101 Midterm 1 Flashcards
What is arthrodial SD end-feel
Hard
What is muscular SD end-feel
Protective spasm
What is myofascial SD end-feel
Binding and hard
What is an early muscle spasm
Protective after injury
What is a late muscle spasm
Chronic
What is a hard capsular end feel example
Frozen shoulder
What techniques are 30-60 seconds
MFR
ST (Traction and Deep pressure)
What techniques are 1-2 seconds
ST (Stretching)
What techniques are 90 seconds
SCS
SCS treatment for anterior cervical vertebrae
FSARA
SCS treatment for posterior cervical vertebrae
ESARA
SCS treatment for anterior thoracic vertebrae
FSTRA
SCS treatment for posterior thoracic vertebrae
SP - ESARA
TP - ESART
SCS treatment for anterior ribs
FSTRT
SCS treatment for posterior ribs
FSARA
What techniques are 120 seconds
Ribs
Location of anterior lumbar tender points
AL1 - medial to ASIS
AL2 - medial to AIIS
AL3 - lateral to AIIS
AL4 - inferior to AIIS
AL5 - 1 cm lateral to pubic symphysis on superior ramus
SCS treatment for posterior lumbar
ESARA minus exceptions
Exceptions for SCS treatment for posterior lumbar (4)
PL3 gluteus
PL4 gluteus
UPL5
LPL5
SCS treatment for psoas
Frog leg with side bend
FSTER
SCS treatment for iliacus
Frog leg
FER
SCS treatment for piriformis
“pee-riformis”
SCS position for levator scapulae
Head ST
SCS position for trapezius
Head STRA
Arm above head
Cephalad traction (if necessary)
SCS position for SH-biceps
FAdIr (shoulder scratch)
SCS position for IT band
Slightly flex and abduct hip
SCS position for TFL
Flex hip to 45 degrees
Abduct hip
SCS position for sternocleidomastoid (AC7)
Flex down to C7
FSTRA
Neurons that contract extrafusal fibers
Alpha-motor
Neurons that contract intrafusal fibers
Gamma-motor
SCS treatment for posterior rib 1 (PR1)
ESART
What techniques are 3-5 seconds
ME
Goal of post-isometric relaxation
Muscle relaxation
Steps of post-isometric relaxation (4)
Steps of muscle energy
Engage RB
Isotonic/isometric contraction
Relaxation
Engage new RB
Goal of reciprocal inhibition
Lengthen muscle shortened by cramp
MOA of reciprocal inhibition
Gently contract antagonist muscle
Steps of oculocephalogyric reflex
IC - look towards/RI - look away from RB
Contract cervical muscles
(coordination of following flight patterns)