03/03 Flashcards

1
Q

james lange theory

A

our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli.
● We feel sorry because we cry
● Angry because we strike
● Afraid because we tremble

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2
Q

walter cannon

A

Does a racing heart sigal fear or love? The body’s responses are too similar and slow to cause emotions

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3
Q

cannon bard theory

A

emotion-arousing stimulus simultaneously triggers
● physiological responses
● the subjective experience of emotion

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4
Q

two factor theory

A

Emotions have two ingredients: physical arousal and cognitive appraisal.

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5
Q

spillover effect

A

arousal spills over from one event to the next - impacting your emotional response

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6
Q

facial feedback effect

A

the tendency of facial muscle states to trigger corresponding feelings such as fear, anger, or happiness.

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7
Q

behavior feedback effect

A

the tendency of behavior to influence our own and others’ thoughts, feelings, and actions.

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8
Q

broaden and build theory

A

proposes that positive emotions broaden our awareness, which over time helps us build novel and meaningful skills and resilience that improve well-being.

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