01 - NUTRI IN THE LIFECYCLE Flashcards

1
Q

Encompasses the biochemical and physiological processes through which living organisms consume and utilize food for growth, maintenance and energy

A

Nutrition

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2
Q

Provides optimal nutrition tailored by nature, containing antibodies that promote immunity and support healthy development

A

Breastfeeding

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2
Q

As individuals transition into adulthood, maintaining a balanced diet becomes vital for sustaining energy levels and preventing chronic disease

A

Maintaining a balanced diet

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2
Q

Adequate nutrition plays a preventative role in chronic disease like heart disease, diabetes, and obesity by fostering a better immune response and supporting weight management

A

Chronic Disease Prevention

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2
Q

offers additional health benefits beyond basic nutrition, such as fortified foods designed to enhance specific health outcomes

A

Functional Foods

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3
Q

Approaches leverage individual genetic, metabolic and lifestyle factors in dietary planning, aiming to optimize health outcomes and adapt to the unique needs of each person

A

Personalized Nutrition

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