007-YellowAllKickingSeries Flashcards
1
Q
White/Orange - Basic Sparring Drills-
A
- R _ R
- F _ R
- R _ F
- R _ SR
- F _ SR
- SR _ F
- R _ SBR
- F _ SBR
- SBR _ R
- PK _ Whojin _ R
- DBPK _ Whojin _ R
- Whojin _ PK _ Whojin _R
2
Q
Yellow/Green - Intermediate Sparring Drills
A
- R _ 360R
- F _ 360R
- SR _ 360R
- R _ TB
- F _ S_TB
- SR _ Chunjin _ TB
- R _ Diagonal SB _ DoubleK
- F _ Diagonal SB _ FastDouble
- PK _ Diagonal SB _ PopDouble
- R _ Diagonal Whojin _ DoubleK
- F _ Diagonal Whojin _ FastDouble
- PK _ Diagonal Whojin _ PopDouble
3
Q
Blue/Purple - Counter Sparring Drills
A
- R _ Whojin _ R
- F _ Whojin _ R
- R _ StepBack_FntPalmBlock _ R
- F _ StepBack_FntPalmBlock _ R
- R _ Whojin _ R _(RND-DBLFIN)
- F _ Whojin _ R _(RND-DBLFIN)
- R _ StepBack_FntPalmBlock _ R _(RND-DBLFIN)
- F _ StepBack_FntPalmBlock _ R_(RND-DBLFIN)
- (CHK STR) _ R _ Whojin _ R
- (CHK STR) _ F _ Whojin _ R
- (CHK STR) _ R _ StepBack_FntPalmBlock _ R
- (CHK STR) _ F _ StepBack_FntPalmBlock _ R
[CHKs]
- Front Shoulder
- Rear Shoulder
- Back Shoulder
- Basic Check
4
Q
Brown/Red - Back Kick Sparring Drills
A
- R _ TB
- F _ TB
- TB _ R
- TB _ F
- R _ TB _(RND-DBLFIN)
- F _ TB _(RND-DBLFIN)
- TB _ R _(RND-DBLFIN)
- TB _ F _(RND-DBLFIN)
- (CHK STR) _ R _ TB
- (CHK STR) _ F _ TB
- (CHK STR) _ TB _ R
- (CHK STR) _ TB _ F
[CHKs]
- Switch Check
- Step Check
- Drop Check
- Basic Check
5
Q
Black - Cover Block Sparring Drills
A
- Chunjin _ Cvr Blk - Punch _ R
- Chunjin _ Cvr Blk - Punch _ F
- Chunjin _ Rear Cvr Blk - Punch _ R
- Chunjin _ Rear Cvr Blk - Punch _ F
- Chunjin _ Cvr Blk - Punch _ R_(RND-DBLFIN)
- Chunjin _ Cvr Blk - Punch _ F_(RND-DBLFIN)
- Chunjin _ Rear Cvr Blk - Punch _ R_(RND-DBLFIN)
- Chunjin _ Rear Cvr Blk - Punch _ F_(RND-DBLFIN)
- (CHK STR) _ Chunjin _ Cvr Blk - Punch _ R
- (CHK STR) _ Chunjin _ Cvr Blk - Punch _ F
- (CHK STR) _ Chunjin _ Rear Cvr Blk - Punch _ R
- (CHK STR) _ Chunjin _ Rear Cvr Blk - Punch _ F
[CHKs]
- Front Shoulder
- Rear Shoulder
- Back Shoulder
- Basic
- CheckSwitch
- CheckStep
- CheckDrop
- Check