006-YellowCoverBlockKicking Flashcards
1
Q
Cover Block Sparring Drills 1-4
A
- 1) CBP FRNT – RND
- 2) CBP FRNT – FST
- 3) CBP FLNK – RND
- 4) CBP FLNK – FST
2
Q
Cover Block Sparring Drills 5-8
A
- 5) CBP FRNT – RND [RND OR DBL FIN]
- 6) CBP FRNT – FST [RND OR DBL FIN]
- 7) CBP FLNK – RND [RND OR DBL FIN]
- 8) CBP FLNK – FST [RND OR DBL FIN]
3
Q
Cover Block Sparring Drills 9-12
A
- 9) [CHK STRK] - CBP FRNT – RND
- 10) [CHK STRK] - CBP FRNT – FST
- 11) [CHK STRK] - CBP FLNK – RND
- 12) [CHK STRK] - FLNK – FST