YOGA MOVES Flashcards

1
Q

VRKSANA

A

Tree pose

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2
Q

TRIKONASANA

A

Triangle pose

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3
Q

ARDA MATSYENDRASANA

A

Half Lord of the fishes pose

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4
Q

PRASARITA PADOTTANASANA

A

Wide leg forward fold

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5
Q

ARDA SALAMBA SARVANGANASANA

A

Half shoulder stand

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6
Q

SHALA BASANA

A

Locust pose

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7
Q

UPAVISTA KONASANA

A

Seated wide leg forward fold

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8
Q

TADASANA

A

Mountain pose

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9
Q

UTTANASANA

A

Standing forward bend

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10
Q

ADHO MUKHA SVANASANA

A

Downward facing dog

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11
Q

SETU BANDHASANA

A

Bridge pose

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12
Q

HALASANA

A

Plough pose

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13
Q

SIRSASANA

A

Head stand

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14
Q

SARVANGASANA

A

Shoulder stand

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15
Q

DHANURASANA

A

Bow pose

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