YOGA MOVES Flashcards
1
Q
VRKSANA
A
Tree pose
2
Q
TRIKONASANA
A
Triangle pose
3
Q
ARDA MATSYENDRASANA
A
Half Lord of the fishes pose
4
Q
PRASARITA PADOTTANASANA
A
Wide leg forward fold
5
Q
ARDA SALAMBA SARVANGANASANA
A
Half shoulder stand
6
Q
SHALA BASANA
A
Locust pose
7
Q
UPAVISTA KONASANA
A
Seated wide leg forward fold
8
Q
TADASANA
A
Mountain pose
9
Q
UTTANASANA
A
Standing forward bend
10
Q
ADHO MUKHA SVANASANA
A
Downward facing dog
11
Q
SETU BANDHASANA
A
Bridge pose
12
Q
HALASANA
A
Plough pose
13
Q
SIRSASANA
A
Head stand
14
Q
SARVANGASANA
A
Shoulder stand
15
Q
DHANURASANA
A
Bow pose