Yellow Belt

Question 1

What is Yellow Hand Technique Number 1?

Answer 1

Back Stance Inner Forearm Outside Block.

Question 2

What us Yellow Belt Hand Technique Number 2?

Answer 2

Forward Stance Inside Block, Outside Block, Punch.

Question 3

What are the Yellow Belt Hand Drills?

Answer 3

1. Jab, Cross -
   Defense: Parry the Jab, Inner Forearm the Cross, BH Cross, LH Hook, BH Cross.
2. Cross, Jab -
   Defense: Inside Block the Cross, Outside Block the Jab LH Hook, BH Cross, LH Hook.

Question 4

What it the Yellow Belt Foot Technique Number 1?

Answer 4

Back Foot Side Kick; Back Foot Spin Side Kick.

Question 5

What is Yellow Belt Foot Technique Number 2?

Answer 5

Back Foot Round House Kick; Back Foot Spin Hook.

Question 6

What is the name of the Yellow Belt Empty Hand Form?

Answer 6

Chun Ji Hyoung.

Question 7

What is the meaning of Chun Ji Hyoung?

Answer 7

Heaven and Earth.

Question 8

What is the Yellow Belt Self Defense Technique?

Answer 8

Uniform Grab Single.

Question 9

What are the Yellow Belt Self Defense Techniques?

Answer 9

Uniform Grab Single -

1. Arm bent - Forearm Lock Takedown.
2. Arm straight -
   (a) Wrist Lock.
   (b) Armbar.

Question 10

What is the Yellow Belt Weapon?

Answer 10

Single Dan Bong.

Question 11

What is the Yellow Belt Weapons Form?

Answer 11

Defense and Attack Combinations: Defense against Stick, Strikes 1 thru 8.

1. Tip up Block and Check: (Horizontal) Low, Middle, High, Top of Head.
2. Tip up Block and Check: Upward/Downward Figure 8, Top of Head.
3. Tip Up Block and Check: Vertical Whip, Top of Head.
4. Tip Up Block and Check: Over Thrust, Vertical Whip, Top of Head.
5. Tip up and Check: (Abinico) Head and Groin, Under Thrust, Top of Head.
6. Tip Down and Check: Over Thrust to Left Side, Back Hand down Diagonal, Top of Head.
7. Tip Down and Check: Up/Down Diagonal, Top of Head.
8. Tip up Block and Check: (Abinico) Temple/Temple, Temple, (Rotunda) Top of Head.

Question 12

What are Yellow Belt Special Techniques?

Answer 12

1. Distance Management Steps.
2. V-Steps for Dan Bong.
3. Single Dan Bong Takedowns.
4. Add Balance to Chun Ji Hyoung.

Question 13

What is Yellow Belt Breaking?

Answer 13

Knee Series -

Right and Left Knee - (Vertical, Horizontal, Jumping).

Question 14

What is Yellow Belt Conditioning?

Answer 14

25 each - Push-ups, Sit-ups, Squats, Mountain Climbers, Ski Jumps.

15 Thrust Squats.

On Target Pad - 10 of each -
Round, Front, Side.

On Kicking Paddle - 10 of Each -
Round, Sliding Hook; Front, ½ time Front.
Inside, ½ turn Inside Cut Down.

1min Jump Rope.

Sparring 1x2 minute Rounds.