Green Belt

Question 1

What is the Green Belt Hand Technique Number 1?

Answer 1

Back Stance Outside/Face Block, Back Hand Chop, Lead Hand Punch.

Question 2

What is the Green Belt Hand Technique Number 2?

Answer 2

Forward Stance Back Hand Inner Forearm Outside Block (scoop block with Monkey Stance.

Question 3

What is the Green Belt Hand Drill Number 1?

Answer 3

1. Cross, Lead Hand Big Hook: Parry the Cross, Outside/Face Block the Hook, Back Hand Inside Chop, Lead Hand Hook, Back Hand Cross, Lead Hand Hook.

Question 4

What is the Green Belt Hand Drill Number 2?

Answer 4

Front Snap Kick: Back Hand Inner Forearm block the Kick, Lead Hand Hook, Back Hand the Cross, Lead Hand Hook.

Question 5

What is the Green Belt Foot Technique Number 1?

Answer 5

Back Foot Front Snap Kick, 1/2 turn (Forward/Back), Sliding Side Kick.

Question 6

What is the Green Belt Foot Technique Number 2?

Answer 6

Back Foot Round House, 1/2 turn (Front/Back), Sliding Hook Kick.

Question 7

What is the Green Belt Emply Hand Form?

Answer 7

Won Hyo Hyoung.
(28 Movements)
It is named after the noted monk Won-Hyo who introduced Buddhism to the Silla Dynasty in the year 686 C.E.

Question 8

What is the Green Belt Self Defense Technique?

Answer 8

Choke Front.

Question 9

What is the Green Belt Self Defense Technique Number 1.

Answer 9

Bent Arm: Neck Crank.

Question 10

What is the Green Belt Self Defense Technique Number 2?

Answer 10

Straight Arm:

(a) . Wrist Lock Take Down.
(b) . Armbar Take Down.

Question 11

What is the Green Belt Weapon?

Answer 11

Naut (Kama) Form 1.

1. High\Low Strikes.
2. Cross down/Up Strikes.

Question 12

What are the Green Belt Special Techniques?

Answer 12

1. Kama Defense against Strikes 1-6.
2. Create another Self Defense Technique - Throat Thrust or Gouge. Monkey Steals the Peaches. Strike to Sternum.
3. Combine Hand and Foot Techniques.

Question 13

What is the Green Belt Breaking Technique?

Answer 13

Knife Hand.

Right and Left: Outside, Inside, Ridge, Palm, Finger Thrust.

Question 14

What is the Green Belt Conditioning?

Answer 14

45 of each - Push-ups, Sit-ups.
35 of each - Squats, Mountain Climbers, Ski Jumps.
20 Squat Thrusts.

On Target Pad - 10 of each -
Round, Front, Side, Spin Side.

On Kicking Paddle - 10 of each -
Round, Spin Hook.
Front, 1/2 time Front.
Inside 1/2 turn Inside Cut Down.

2min Jump Rope.

Spar 2x2min Rounds.