Notes Flashcards
Learn Principal Techniques - Blocks, Strikes, Kicks.
What are the Seven Principal Kicks in Proper Order?
- Front Raising Kick.
- Outside Kick.
- Inside Kick.
- Front Snap Kick.
- Round House Kick.
- Side Kick.
- Hook Kick.
What are the 10 Distance Management Techniques (for Kicks) in the Proper Order?
- Regular.
- Single Switch.
- Double Switch.
- Switch Position.
- One Step.
- Two Steps.
- Half Turn (B/F).
- Half Turn (F/B).
- Stepping Back. *
- Sliding. *
*#9 and #10 can be switched interchangeably.
What is the distribution weight for Riding Horse Stance?
50/50 on each Foot.
What is the distribution weight for each foot in Back Stance?
30% on the Front Foot and 70% on the Back Foot.
What is another name for Back Stance?
L Stance.
What is the weight distribution for Forward Stance?
60% on the Front Foot and 40% on the Back Foot.
What is the weight distribution for Monkey Stance?
50% on the Front Foot and 50% on the Back Foot.
What is the weight distribution for Mountain Stance?
60% on the Front Foot and 40% on the Back Foot.
What is the weight distribution for Dragon Stance?
20% on the Front Foot and 80% on the Back Foot.
What is the weight distribution for Triangle Stance?
10% on the Front Foot and 90% on the Back Foot.
What is the weight distribution for 7 Star Stance?
10% on Front Foot and 90% on the Back Foot.
What is the weight distribution for Cat Stance?
10% on the Front Foot and 90% on the Back Foot.
What is the weight distribution for Woman Stance?
50% on the Front Foot and 50% on the Back Foot.
Name the Different Kicking Timings.
HT - Half Time.
ST - Same Time.
Jump - Same Time.
(B/F) - Back Foot moves Forward (in a ½ turn).
(F/B) - Front Foot moves Backwards (in a ½ turn).
What is Eight Directional Law?
It is the direction that you Step in order to execute an Arm Grab Release (same Side or Cross Grip) using the direction of a Clock or Compass.
12,2,3,4,6,8,9,10.
Or
N,NE,E,SE S,SW,W,NW.
There are 8 basic Directional Movements:
- Forward.
- Backwards.
- Left.
- Right.
- Forward Right.
- Forward Left.
- Backward Right.
- Backward Left.
Name the 15 Special Techniques that are aided to Empty Hand Forms.
Focus. Balance. Speed. Sound. Chi. Reverse. Ground. 4 Corners. Mirror. Kicking. Eyes Closed. Straight Line. Stances. Opposite. Rolling.
How many Low Stances are there?
Six.
- Riding Horse Stance.
- Back Stance.
- Forward Stance.
- Monkey Stance.
- Mountain Stance.
- Dragon Stance.
How many High Stances are there?
Six
- Ready Stance.
- Triangle Stance.
- 7 Star Stance.
- Cat Stance.
- Woman Stance.
- Crane Stance.
Is Dragon Stance a High or a Low Stance?
Low Stance.
Is Mountain Stance a High or a Low Stance?
Low Stance.
Is Monkey Stance a High or a Low Stance?
Low Stance.
Is Forward Stance a High or a Low Stance?
Low Stance.
Is Back Stance a High or a Low Stance?
Low Stance.
Is Riding Horse Stance a High or a Low Stance?
Low Stance.
