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Martial Arts > Notes > Flashcards

Notes Flashcards

Learn Principal Techniques - Blocks, Strikes, Kicks.

1
Q

What are the Seven Principal Kicks in Proper Order?

A
  1. Front Raising Kick.
  2. Outside Kick.
  3. Inside Kick.
  4. Front Snap Kick.
  5. Round House Kick.
  6. Side Kick.
  7. Hook Kick.
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2
Q

What are the 10 Distance Management Techniques (for Kicks) in the Proper Order?

A
  1. Regular.
  2. Single Switch.
  3. Double Switch.
  4. Switch Position.
  5. One Step.
  6. Two Steps.
  7. Half Turn (B/F).
  8. Half Turn (F/B).
  9. Stepping Back. *
  10. Sliding. *

*#9 and #10 can be switched interchangeably.

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3
Q

What is the distribution weight for Riding Horse Stance?

A

50/50 on each Foot.

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4
Q

What is the distribution weight for each foot in Back Stance?

A

30% on the Front Foot and 70% on the Back Foot.

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5
Q

What is another name for Back Stance?

A

L Stance.

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6
Q

What is the weight distribution for Forward Stance?

A

60% on the Front Foot and 40% on the Back Foot.

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7
Q

What is the weight distribution for Monkey Stance?

A

50% on the Front Foot and 50% on the Back Foot.

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8
Q

What is the weight distribution for Mountain Stance?

A

60% on the Front Foot and 40% on the Back Foot.

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9
Q

What is the weight distribution for Dragon Stance?

A

20% on the Front Foot and 80% on the Back Foot.

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10
Q

What is the weight distribution for Triangle Stance?

A

10% on the Front Foot and 90% on the Back Foot.

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11
Q

What is the weight distribution for 7 Star Stance?

A

10% on Front Foot and 90% on the Back Foot.

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12
Q

What is the weight distribution for Cat Stance?

A

10% on the Front Foot and 90% on the Back Foot.

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13
Q

What is the weight distribution for Woman Stance?

A

50% on the Front Foot and 50% on the Back Foot.

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14
Q

Name the Different Kicking Timings.

A

HT - Half Time.
ST - Same Time.
Jump - Same Time.
(B/F) - Back Foot moves Forward (in a ½ turn).
(F/B) - Front Foot moves Backwards (in a ½ turn).

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15
Q

What is Eight Directional Law?

A

It is the direction that you Step in order to execute an Arm Grab Release (same Side or Cross Grip) using the direction of a Clock or Compass.

12,2,3,4,6,8,9,10.
Or
N,NE,E,SE S,SW,W,NW.

There are 8 basic Directional Movements:

  1. Forward.
  2. Backwards.
  3. Left.
  4. Right.
  5. Forward Right.
  6. Forward Left.
  7. Backward Right.
  8. Backward Left.
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16
Q

Name the 15 Special Techniques that are aided to Empty Hand Forms.

A

Focus. Balance. Speed. Sound. Chi. Reverse. Ground. 4 Corners. Mirror. Kicking. Eyes Closed. Straight Line. Stances. Opposite. Rolling.

17
Q

How many Low Stances are there?

A

Six.

  1. Riding Horse Stance.
  2. Back Stance.
  3. Forward Stance.
  4. Monkey Stance.
  5. Mountain Stance.
  6. Dragon Stance.
18
Q

How many High Stances are there?

A

Six

  1. Ready Stance.
  2. Triangle Stance.
  3. 7 Star Stance.
  4. Cat Stance.
  5. Woman Stance.
  6. Crane Stance.
19
Q

Is Dragon Stance a High or a Low Stance?

A

Low Stance.

20
Q

Is Mountain Stance a High or a Low Stance?

A

Low Stance.

21
Q

Is Monkey Stance a High or a Low Stance?

A

Low Stance.

22
Q

Is Forward Stance a High or a Low Stance?

A

Low Stance.

23
Q

Is Back Stance a High or a Low Stance?

A

Low Stance.

24
Q

Is Riding Horse Stance a High or a Low Stance?

A

Low Stance.

25
Q

In what order do you perform the Low Stances?

A
  1. Attention.
  2. Riding Horse Stance.
  3. Back Stance.
  4. Forward Stance.
  5. Monkey Stance.
  6. Mountain Stance.
  7. Dragon Stance.
  8. Ready Stance. (Bent leg comes in 1st)
  9. Attention.
  10. Bow - “Thank you Sir/Ma’am”.
26
Q

Is Crane Stance a High or a Low Stance?

A

High Stance.

27
Q

Is Woman Stance a High or a Low Stance?

A

High Stance.

28
Q

Is Cat Stance a High or a Low Stance?

A

High Stance.

29
Q

Is 7 Star Stance a High or a Low Stance?

A

High Stance.

30
Q

Is Triangle Stance a High or a Low Stance?

A

High Stance.

31
Q

Is Ready Stance a High or a Low Stance?

A

High Stance (but it is used during Low Stance demonstration after Dragon Stance).

32
Q

In what order do you perform High Stances?

A
  1. Attention.
  2. Ready Stance.
  3. Triangle Stance.
  4. 7 Star Stance.
  5. Cat Stance.
  6. Woman Stance.
  7. Crane Stance.
  8. Ready Stance.
  9. Attention.
  10. Bow - “Thank you Sir/Ma’am”.

Martial Arts (8 decks)

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