Yamas & Niyamas Flashcards
1
Q
Ahimsa
A
Non harming
2
Q
Asteya
A
Turning a conversation to you (ego)
3
Q
Brahacharya
A
Obsessions - gambling, exercise, alcohol
4
Q
Tapas
A
The fire that brings forth change
5
Q
Yamas
A
First limb of yoga (8 limbs)
6
Q
Pratyhara
A
Withdrawal of the senses - examples: yoga nidra, meditation
7
Q
What do all beings want from their existence
A
Mortality
Bliss
Awareness
8
Q
Samskara
A
Leftover karma
Psychological attachments
Judgements
9
Q
Yama
A
The 5 universal commandments Non harming Truth Non stealing Godly life Greedlessness