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YTT Fall 2016 > Breath > Flashcards

Breath Flashcards

1
Q

Conqueror breath

A

Uijayi

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2
Q

Sitkari

A

Cooling breath

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3
Q

Nadi shodhana

A

Synchronizes the hemispheres of the brain

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YTT Fall 2016 (8 decks)

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