Wrist + Hand, Pelvis, Hip, Knee, Ankle + Foot Flashcards

1
Q

Synonyms for Anterior

A

Palmar and Volar

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2
Q

Ulnar Deviation VS Radial Deviation

A

Adduction
Abduction

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3
Q

Triangular Fibrocartilage Complex (TFCC)

Function

A

Primary stabilizer of the distal radio-ulnar joint

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4
Q

What does prehension have to do with the hand?

A

Moving the hand to an object and getting ready to grab it

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5
Q

Posterior Aspect of the Forearm

Superficial

7 Mucles (BEEEEEA)

A

Brachioradialis
Extensor Carpi Radialis Longus + Brevis
Extensor Digitorum
Extensor Digiti Minimi
Extensor Carpi Ulnaris
Anconeus

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6
Q

Posterior Aspect of the Forearm

Deep Layer

5 Muscles (SEEEA)

A

Supinator
Extensor Pollicus Brevis + Longus
Extensor Indicis
Abductor Pollicus Longus

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7
Q

Anterior Aspect of Forearm

Superficial + Intermediate Layers

Supinator 4 Muscles - PPFF
Intermediate 1 Muscle - F

A

Superficial:
Pronator Teres, Palmaris Longus, Flexor Carpi Radialis + Ulnaris
Intermediate:
Flexor Digitorum Superficialis

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8
Q

Anterior Aspect of Forearm

Deep

3 Muscles (PFF)

A

Pronator Quadratus
Flexor Pollicus Longus
Flexor Digitorum Profundus

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9
Q

Muscles of the Thenar Eminence

4 Muscles - FOAA

A

Flexor Pollicus Brevis
Opponens Pollicis
Abductor Pollicis Brevis
Adductor Pollicic (Transverse + Oblique)

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10
Q

Hypothenar Eminence

4 Muscles - FOAP

A

Flexor Digiti Minimi
Opponens Digiti Minimi
Abductor Digiti Minimi
Palmaris Brevis

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11
Q

Nutation VS Counternutation

Motion of the sacroiliac joints

A

Posterior pelvic rotation/tilt VS Anterior pelvic rotation/tilt

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12
Q

What are 4 stability factors for the Hip?

A

Good coverage of FEMORAL head
Gravity (weight bearing)
Atmospheric Pressure
Strong ligaments and muscles

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13
Q

3 Angles of Inclination

125, 105, 140 degrees

The femoral head angled up/downward with hip bone

A

Normal (125), Coxa Vara (105), Coxa Valga (140)

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14
Q

What is the most complex joint of the body?

A

The Knee

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15
Q

What type of bone is the Patella?

A

Sesamoid

Meaning not attched by muscles but by tendons

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16
Q

What is the Q-angle?

A

Angle between the line of action of the quads and line of action of patellar tendon

17
Q

What is the main role of the Knee bursae?

A

Reduce Friction

18
Q

Proprioception meaning

A

Perception or awareness of movement of the body

19
Q

Knee Internal Rotators

GPSS

A

Sartorius
Semi-tendinosus
Popliteus
Gracilis

20
Q

Knee External Rotator

A

Biceps Femoris

21
Q

Movements of the Talocrural joint

A

Eversion/Inversion
Dorsiflexion/Plantar Flexion

22
Q

What is Radial Deviation?

A

Bending or curvature of finger towards the radial side