Muscle Origin/Insertion/Action Flashcards
Upper Trapezius
Origin - external occipital protuberance, C2-C7 down the ligamentum nuchae SP
Insertion - Acromion and clavicle
Action - elevation, and upward rotation of the scapula
Levator Scapulae
Origin - TPs cervical spine
Insertion - superior angle of scapula
Action - elevation of the scapula
Rhomboid minor (higher or above major)
O - SPs of C7-T1
I - Medial border of the spine of scapula
A - retraction and elevation of scapula
Rhomboid Major
O - SPs of T2-T5
I - medial border of scapula below the spine
A - Retraction and elevation of scapula
Lower Trapezius
O - SPs of T4-T12
I - Spine of the scapula
A - Retraction, depression and upward rotation of scapula
Latissimus Dorsi - depressor (scapula), extensor (shoudler), adductor (shoulder), internal rotator
O -SPs of T6-L5, ribs 10-12, iliac crest
I - inferior angle of the scapula and medial border of intertubercular groove (humerus)
A - depression of scapula, extension, adduction, and internal rotation of humerus
Serratus Anterior - protractor, upward rotator
O - ribs 8-9
I - Anterior surface of medial border of scapula
A -protraction and upward rotation
Pectoralis Minor - protraction, downward rotator
O - anterior surface of ribs 3-5
I - coracoid process of the scapula
A - protraction and downward rotation
Middle Trapezius - retractor, upward rotator
O - SPs C7-T4
I - acromion and the spine of scapula
A - retraction and upward rotation of scapula
Subclavius - depressor, protractor
O - first rib
I - inferior surface of clavicle (subclavian groove)
A - depression, protraction
Pectoralis Major - flexor, adductor (shoulder), internal rotator
O - bit of clavicle, sternum, cartilage of ribs 1-7
I - lateral border of intertubercular groove
A - flexion, adduction, internal rotation, horizontal adduction
Anterior Deltoid - flexor
O - lateral 1-3 of clavicle
I - deltoid tuberosity
A - flexion, internal rotation, and hz adduction
Long head biceps brachii - flexor
O - supraglenoid tubercle
I - radial tuberosity and biceps aponeurosis
A - flexion and abduction of shoulder, flexion and supination of the forearm
Coracobrachialis - flexor, adductor (shoulder)
O - coracoid process of scapula
I - anteromedial surface of humeral distal to the crest of lesser tubercle
A - flexion and adduction of shoudler
Teres major - extensor (shoulder), adductor (shoulder), internal rotator
O - posterior surface of inferior angle of scapula
I - medial border of intertubercular groove (humerus)
A - extension, adduction, and internal rotation of humerus
Triceps Brachii (long head) - extensor (shoulder)
O - infraglenoid tubercle
I - olecranon (ulna)
A - extension and adduction of the shoulder, elbow extension
Posterior Deltoid - extensor (shoulder)
O - inferior border of the spine of scapula
I - deltoid tuberosity
A - extension and external rotation of the shoulder
Middle Deltoid (support from ant and post delt) - abductor (shoulder)
O - lateral border of acromion
I - deltoid tuberosity
A - abduction
Supraspinatus - abductor, external rotator (shoulder), part of RC
O - supraspinous fossa of scapula
I - superior portion of the greater tubercle
A - first 15 degrees of abduction assist in external rotation. Compresses humeral head against glenoid fossa
Infraspinatus - external rotator, part of RC
O - infraspinous fossa of scapula
I - greater tubercle
A - lateral rotation. Exerts depressive force on humeral head
Teres minor - external rotator, part of RC
O - lateral border of posterior surface of the scapula
I - greater tubercle
A - lateral rotation. Exert depressive force on humeral head
Subscapularis - internal rotator, part of RC
O - subscapular fossa (anterior face of scapula
I - lesser tubercle
A - medial rotation and adduction of shoulder. Exert depressive force on humeral head