Wraps Flashcards

Learn ingredients of each menu item

1
Q

Watch Your Waist

A
Tomato Basil Wrap
2 oz Spinach
1 oz Mozzarella
3 slices Red Onions
1 T Guacamole
2 T Tzatziki Sauce
4 oz Diced Chicken
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2
Q

Hot Wing Wrapped Up

A
Tomato Basil Wrap
2 oz Romaine Lettuce
3 Slices Red Onions
1 - 6" Celery Diced 
1 T Fat Free Ranch
1 T Buffalo Sauce
4 oz Diced Chicken
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3
Q

Hammerhead

A
Spinach Wrap
3 oz Spinach
1 Slice Turkey Bacon
2 T Guacamole
1 T Cilantro Lime
4 oz Salmon
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4
Q

Thai

A
Spinach Wrap
1 oz Spinach
1 oz Cabbage 
1 oz Shredded Carrots 
1 oz Edamame 
1 T Thai Peanut Sauce
4 oz Diced Chicken
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5
Q

Chicken Fajita

A
Tomato Basil Wrap
1 oz Romaine Lettuce 
1/2 oz Mozzarella
1 oz Red Onions
1 oz Green Peppers
1 T Spicy Ranch
4 oz Diced Chicken
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6
Q

Grecian

A
Whole Wheat Wrap
1 oz Romaine Lettuce
1/2 oz Mozzarella
1 oz Red Onion 
1 oz Banana Peppers
1 oz Grecian Sauce 
4 oz Shredded Beef
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