Salads Flashcards

1
Q

Kale ‘n It

A
2 oz Superfood Salad Mix
1 oz Diced Tomato
1 oz Quinoa
2 T Goat Cheese Crumbles
1/2 oz Craisins
4 oz Salmon
2 oz Grecian (on side)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Southflex Steak

A
4 oz Romaine Lettuce
1 oz Arugula
1 oz Diced Tomato
1 oz Black Beans
1 oz Corn
1 oz Diced Red Onion
4 oz Shredded Beef
Cilantro on top
2 oz Cilantro Lime (on side)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Cobb

A
1 oz Romaine Lettuce
1 oz Arugula
1 oz Diced Tomato
1/2 Avocado (sliced)
1 Slice Turkey Bacon (diced)
1 Hardboiled Egg (sliced)
4 oz Chicken Breast (sliced)
2 oz Fat Free Ranch (on side)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly