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Cafe Menu > Smoothies > Flashcards

Smoothies Flashcards

1
Q

Cookie Monster

A 
3 oz Greek Yogurt
1/4 Cup Oats
1 oz Sugar Free Chocolate Syrup
2 T PB2
3 oz Water
1 Scoop 1st Phorm Chocolate Protein
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2
Q

Strawsome

A 
1 oz Strawberry Puree
1 oz Banana Puree
1 oz Greek Yogurt
5 oz Water
1 Scoop 1st Phorm Vanilla Protein
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3
Q

Veg Out

A 
2 oz Banana Puree
1 oz Almond Milk
4 oz Water
1/2 Avocado
2 T PB2
1/4 Cup Oats
1 T Chia Seeds
1 Scoop 1st Phorm Vegan Chocolate Protein
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4
Q

Swole Mate

A 
2 oz Strawberry Puree
1 oz Greek Yogurt
5 oz Water
1 oz Sugar Free Chocolate Syrup
1 Scoop 1st Phorm Chocolate Protein
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5
Q

King Kong

A 
2 oz Banana Puree
1 oz Greek Yogurt
1 oz Sugar Free Chocolate Syrup
4 oz Water
2 T PB2
1 Scoop 1st Phorm Chocolate Protein
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6
Q

Da Buddha

A 
1 oz Greek Yogurt
1 oz Strawberry Puree
1 oz Banana Puree
1 oz Spinach
5 oz Water
1 Scoop OptiGreens
1 Scoop 1st Phorm Vegan Vanilla Protein
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Cafe Menu (11 decks)

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