Work Rehabilitation Flashcards
Occupational therapy practitioners promote health and wellness through educational activities in the work rehab settings. Which two areas does this include?
Educational programs
Identify clients within the work environment (e.g., by age, gender, skill level, general health)
Facilitate learning for clients
Implement strategies that take into consideration clients’ learning styles
Injury prevention programs
Decrease employers’ costs related to work injuries
Improve worker fitness and safety
Unite employers and workers in a collaborative plan to improve workplace safety.
What is the CDC National Institute for Occupational Safety and Health (NIOSH)?
NIOSH is a research agency that provides information about workplace safety and health topics including injury, hazards, prevention, and ergonomics for various types of industries.
See http://www.cdc.gov/niosh/topics/ergonomics/ (NIOSH ergonomics resources).
What is the Equal Employment Opportunity Commission (EEOC)?
The EEOC’s Uniform Guidelines on Employee Selection Procedures are in place to ensure that fair employee selection processes are in place (Biddle Consulting Group, 2015; EEOC, 2017). These guidelines apply to new employees, workers returning to work after an injury or illness, and workers with disabilities.
What is the U.S. Department of Labor, Occupational Safety and Health Administration (OSHA)?
OSHA (n.d.-a) sets and enforces workplace standards and provides information about general workplace safety and health, including ergonomics guidelines for lifting and to reduce workplace injuries.
See https://www.osha.gov/dts/osta/oshasoft/ and https://www.osha.gov/sites/default/files/2018-12/fy14_sh-26336-sh4_Ergonomic-Assessment-Checklist.pdf (Ergonomic Assessment Checklist).
What is a Work-related musculoskeletal disorder (WMSDs)?
A class of soft-tissue injuries affecting the muscles, tendons, and nerves
Typically characterized by a slow and insidious onset
Thought to be the result of microtrauma
Account for one-third of all occupational injuries and illnesses in the United States.
Common WMSDs include carpal tunnel syndrome, de Quervain’s tenosynovitis, lateral epicondylitis, and some neck and back injuries
Back and neck WMSDs are common among those who sit at computer monitors and/or desks for long stretches of time. They are also caused by heavy lifting and repetitive motions.
Back and neck rehabilitation training is used for?
to prevent injury or to retrain clients after injury.
Emphasizes strategies focused on improving fitness, job comfort, and workplace safety
What are some intervention strategies or back and neck rehabilitation (work rehab)?
Body mechanics and postural alignment strategies
Keep the spine in alignment
Hold objects close to the center of gravity
Avoid twisting through the spine by facing the object straight on
Use both sides of the body equally and maintain a wide base of support.
Environmental fit can be improved by changes to the work environment, such as workstation modification, proper tool access and fit, proper materials handling, and adjustments to environmental factors such as temperature and lighting.
True or false: WMSDs often have psychological sequelae.
True
Posttraumatic stress, anxiety, depression, and chronic pain can be detected 3 months postinjury.
Many people with peripheral nerve injuries also have depression.
_________________ occurs when the client believes, contrary to evidence, that the situation is far worse than it actually is (e.g., believing that walking will never be possible after a treatable knee injury). Note that the client has no volition over the catastrophizing thoughts, feelings, or states.
Catastrophizing
_________________ occurs when the client’s reported symptoms are not consistent with the injury (e.g., the client is unable to bear weight even though the physical exam indicates no serious injury or issue with healing). Identifying symptom magnification is a required part of a functional capacity evaluation.
Symptom magnification
______________ is falsification or exaggeration of illness (physical or mental) to gain external benefits (i.e., avoiding work, seeking attention).
Malingering
What is a “primary prevention goal” in work rehab?
to identify and reduce risk factors early, before injuries occur, and to promote healthy work habits and lifestyle
What is a “secondary prevention goal” in work rehab?
early identification of symptom-related risk factors, ultimately to minimize or reduce the duration, severity, and cost of work-related injuries
What is a “tertiary prevention goal” in work rehab?
occurs after an injury or illness has been diagnosed; interventions focus on medically treating the work-related injury and restoring the work role.
What are at least 2 characteristics of a successful work injury prevention program?
Ongoing management support
Supervisory support
Employee participation
Ongoing support and reinforcement of the program.
Name at least 2 ergonomics risks facts?
Repetitive movement (e.g., high-risk repetition rates for the upper extremity)
Forceful or prolonged exertion of the hands
Frequent or heavy lifting, pushing, pulling, or carrying of heavy objects
Awkward or static postures, especially for a prolonged period
Excessive vibration
Extreme temperatures, especially cold
Prolonged contact stress
Material handling with faulty body mechanics, especially if lifting or twisting movement is required
Name 2 work habit-related risk factors?
Not taking breaks or delaying breaks
Cradling telephone between shoulder and ear
Holding hand actively over the keyboard during a pause
Using improper body mechanics in lifting
What are workstation and environment set up risk factors?
Workstation height
Seat height
Monitor height
Keyboard and mouse height
Positions of commonly used items in the workstation
Commonly used tools
What are at least 3 ergonomic interventions in work rehab?
Engineering controls
Workstation checklist
Workstation components, such as keyboard and mouse
Workstation environment
Good working positions
Recommended dimensions of workstations for seated and standing work
Recommended chair characteristics at workstations
Work practice controls
Modification of work habits through use of assistive devices or adaptive strategies
Body mechanics training
Tool maintenance
Selection and use of personal protective equipment
Provision of conditioning or stretching exercises
Practice and incorporation of new work habits and exercises into work routine
Modification of work processes
Administrative controls
Changes in line speed, staffing, or physical demands of jobs (e.g., decreasing production rates, limiting overtime work)
Job rotation through different workstations that require different task demands
Allowing and enforcing regular periodic rest breaks throughout the day
Provision of personal protective equipment
Provision of equipment to prevent heavy lifting
Worker education on work safety, identification of ergonomic risk factors, and injury prevention; employer education regarding reasonable accommodations
What is the purpose of a job demands analysis?
Provides objective information about the physical requirements of a job.
Is used in hiring, determining compensation, and in worker rehabilitation.
Defines the actual demands of a job, including essential job functions.
Is based on questionnaires, interviews, observations, and formal assessments completed in the real work environment.
Define “sedentary” work.
Lifting or carrying up to 10 lb seldom or occasionally, or a negligible amount of weight (less than 1 lb) frequently. Involves standing less than or equal to one third of the time. Up to 2% of the day is spent performing physical demands.
Define “light” work.
Lifting or carrying 11–25 lb seldom or occasionally, up to 10 lb frequently, or a negligible amount of weight constantly. Even though the weight lifted may only be a negligible amount, a job should be rated as light work when more than one third of the day is spent standing.
Define “medium” work.
Requires lifting or carrying 26–50 lb seldom or occasionally, 11–25 lb frequently, and 1–10 lb constantly
Define “heavy” work.
Requires lifting or carrying 51–100 lb seldom or occasionally, 26–50 lb frequently, or 11–25 lb constantly.