WON-HYO Flashcards
READY STANCE
CLOSED READY STANCE TYPE A
MOVEMENTS
28 MOVEMENTS
DIAGRAM
I (CAPITAL LETTER I)
WON HYO (DEFINITION)
WON-HYO WAS THE NOTED MONK WHO INTRODUCED BUDDHISM TO THE SILLA DYNASTY IN THE YEAR 686 A.D.
IBO (4 SETS)
2 STEP SPARRING (1 WAY)
INTERMEDIATE (2 COUNTERS) OR
ADVANCED (3 COUNTERS)
ATTACKER
L-STANCE GUARDING BLOCK (1 FOOT ATTACK - 1 HAND ATTACK
DEFENDER
OPEN PARALLEL READY STANCE (BASIC BLOCKS AND COUNTERS)
NOTE
DEFENDER FINISHED IN L-STANCE GUARDING BLOCK
KICKING REQUIREMENTS
THERE ARE 4 KICKS
TWIMYO DOLLYO CHAGI
JUMP TURNING KICK
BANDAE GORO CHAGI
REVERSE HOOK KICK
BANDAE TWIMYO DWITCHA JIRUGI
REVERSE JUMP BACK PIERCING KICK
BITURO CHAGI
TWIST KICK - LOW SECTION
BREAK
KNIFE HAND, REVERSE KNIFE HAND OR PUNCH(1 BOARD ADULTS ONLY) OR (FOR JUNIORS)
TWIMYO DOLLYO CHAGI - JUMP TURNING KICK (1 BOARD)
TWIMYO NOPI CHAGI - JUMP HIGH KICK (1 BOARD)
SELF DEFENSE
SINGLE CHOKE FROM FRONT (ATTACK)
DOUBLE CHOKE FROM FRONT (ATTACK)
SINGLE CHOKE FROM REAR (ATTACK)
DOUBLE CHOKE FROM REARM (ATTACK)
1 THROW AGAINST A FOREFIST PUNCH FROM WALKING STANCE
1 THROW AGAINST A SIDE FRONT SNAP KICK FROM L-STANCE
1 THROW AGAINST A STRAIGHT FINGERTIP THRUST FROM WALKING STANCE
CLOSED READY STANCE TYPE A
FEET ARE TOGETHER, HAND POSITION IS 30 CM (ABOUT 12 INCHES) FROM PHILTRUM
FIXED STANCE
THIS STANCE IS SIMILAR TO THE L-STANCE WITH THESE EXCEPTIONS: WEIGHT DISTRIBUTION IS 50/50 AND LENGTH IS SHOULDER AND 1/2 MEASUREMENTS ARE FROM REVERSE FOOT SWORD -(BACK FOOT) TO TIP OF TOES (FRONT FOOT) - ALSO DESCRIBED AS BETWEEN THE BIG TOES
BENDING READY STANCE TYPE A
BASE LEG IS SLIGHTLY BENT WITH OTHER FOOT SOLE AT INNER BASE LEG’S KNEE (NOT TOUCHING). HANDS - MIDDLE GUARDING BLOCK
NEW TECHNIQUES
- L-STANCE KNIFE HAND HIGH INWARD STRIKE
- FIXED STANCE MIDDLE PUNCH
- BENDING READY STANCE TYPE A
- MIDDLE SIDE PIERCING KICK
- WALKING STANCE MIDDLE INNER FOREARM CIRCULAR BLOCK
- LOW FRONT SNAP KICK
- L-STANCE FOREARM MIDDLE GUARDING BLOCK
GREEN BELT
6th Gup to 5th Gup
SIGNIFIES THE PLANT’S GROWTH AS THE TAEKWON-DO SKILL BEGINS TO DEVELOP