To 3rd Gup (red stripes) C. 7-step Flashcards
Ilbo – (7 sets) one-step sparring – 2 counters
1 Attack WS Downward Knife hand
Block WS X-Fist Rising Block
Counter 1 MS Jump Turning Kick
Low Twist Kick
2 Attack WS Downward Knife hand
Block WS Rising Forearm Block
Counter 1 Straight Fingertip Thrust or MS Front Punch
MS Angle Punch
3 Attack WS Obverse Middle Punch
Block Vertical Kick
Counter 1 Turning Kick
Side Kick
4 Attack WS Obverse Middle Punch
Block WS Outer Forearm Block
Counter 1 Twist Kick
Jump Front Snap Kick
5 Attack WS Obverse Middle Punch
Block Knife hand Guarding Block
Counter 1 Turning Kick
Middle Front Punch
6 Attack WS Obverse Middle Section Punch
Block LS Middle Forearm Guarding Block
Counter 1 Shoulder grab with knee to middle
Counter 2 side elbow strike
7 Attack LS Lead Leg Front Snap Kick
Block WS Vertical Kick
Counter 1 Side Piercing Kick
High Backfist Side Strike