Wilderness First Response Flashcards

1
Q

What is the primary role of a Wilderness First Responder (WFR)?

A

To provide emergency medical care in remote settings.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

True or False: A Wilderness First Responder is trained to perform advanced medical procedures.

A

False.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What does the acronym WFR stand for?

A

Wilderness First Responder.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Fill in the blank: A WFR is trained to assess _____ in a wilderness setting.

A

medical emergencies.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is the first step in the WFR patient assessment process?

A

Scene safety.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

True or False: WFRs can only operate in groups.

A

False.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What should you do if a mountain biker is unconscious?

A

Check for responsiveness and call for help.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the most common injury in mountain biking?

A

Fractures.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Multiple choice: What is the best way to manage a bleeding wound?

A

Apply direct pressure.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is the recommended position for a patient who is in shock?

A

Lay them flat and elevate their legs.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

True or False: Mountain biking injuries require immediate evacuation regardless of severity.

A

False.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is the primary concern when treating a head injury?

A

Monitoring for signs of concussion or increased intracranial pressure.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Fill in the blank: A WFR should always have a _____ kit while biking.

A

first aid.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is a common sign of a fracture?

A

Swelling and deformity.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Multiple choice: Which of the following is NOT a sign of hypothermia?

A

Increased heart rate.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is the priority of care for a patient with a suspected spinal injury?

A

Stabilization of the spine.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

True or False: You should remove a helmet from an injured mountain biker immediately.

A

False.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What does the acronym SAMPLE stand for in patient history taking?

A

Signs, Allergies, Medications, Past medical history, Last oral intake, Events leading up to injury.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What is the recommended treatment for heat exhaustion?

A

Move the person to a cooler place and provide fluids.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Fill in the blank: Always perform a _____ check before assisting an injured person.

A

scene safety.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What is the first aid response for a sprained ankle?

A

Rest, Ice, Compression, Elevation (RICE).

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

True or False: A WFR can administer medications.

A

True, within their training limits.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

What is the best way to prevent mountain biking injuries?

A

Wearing proper gear and following safety guidelines.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Multiple choice: Which of the following is a symptom of a concussion?

A

Confusion.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

What is the purpose of a triage system?

A

To prioritize patients based on the severity of their condition.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Fill in the blank: In a wilderness setting, _____ is crucial for effective communication.

A

signaling.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

What should you do if you suspect a spinal injury?

A

Keep the person still and avoid movement.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

True or False: Mountain biking injuries are always life-threatening.

A

False.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

What does the term ‘evacuation’ refer to in wilderness first response?

A

Transporting an injured person to a location where they can receive advanced medical care.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

What is a common method for treating a burn?

A

Cool the burn with running water.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

Multiple choice: What is the best way to carry a patient in a remote area?

A

Use a stretcher or improvised carrying device.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

What should you assess first in a patient with multiple injuries?

A

Airway, Breathing, Circulation (ABC).

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
33
Q

Fill in the blank: Always have a _____ with you when mountain biking.

A

buddy.

34
Q

What is the primary goal of wilderness first aid?

A

To stabilize the patient until professional help arrives.

35
Q

True or False: A WFR can perform CPR.

A

True.

36
Q

What is the importance of hydration during mountain biking?

A

To prevent dehydration and heat-related illnesses.

37
Q

What should you do if a patient is bleeding heavily?

A

Apply direct pressure and elevate the injury if possible.

38
Q

Multiple choice: Which of the following is a sign of dehydration?

A

Dark urine.

39
Q

What is the best way to treat a dislocated joint?

A

Immobilize the joint and seek medical help.

40
Q

Fill in the blank: Always assess _____ before providing care.

A

the environment.

41
Q

What is a critical factor in managing an emergency in the wilderness?

A

Effective communication.

42
Q

True or False: You should encourage a person with a suspected fracture to move the injured limb.

A

False.

43
Q

What is the typical duration of a WFR course?

A

Approximately 70-80 hours.

44
Q

What should be included in a basic first aid kit for mountain biking?

A

Bandages, antiseptic wipes, and a splint.

45
Q

Multiple choice: What is the most effective way to prevent hypothermia?

A

Dress in layers.

46
Q

What is the recommended response for a person experiencing an asthma attack?

A

Help them use their inhaler and find a calm position.

47
Q

Fill in the blank: A WFR must be able to _____ their own limitations.

A

recognize.

48
Q

What is the purpose of a safety plan in mountain biking?

A

To outline procedures for emergencies.

49
Q

True or False: You need special certification to be a WFR.

A

True.

50
Q

What is the first step in treating a snake bite?

A

Keep the patient calm and immobilize the affected limb.

51
Q

Multiple choice: Which of the following is a common sign of a heart attack?

A

Chest pain.

52
Q

What should you do if a mountain biker is having a seizure?

A

Clear the area and protect their head.

53
Q

Fill in the blank: Always have a _____ plan when biking in remote areas.

A

rescue.

54
Q

What is the best way to treat a sprained wrist?

A

Rest, Ice, Compression, Elevation (RICE).

55
Q

True or False: You should give food or drink to an unconscious patient.

A

False.

56
Q

What is a key component of wilderness first aid training?

A

Scenario-based practice.

57
Q

Multiple choice: Which of the following is NOT a sign of stroke?

A

Rapid breathing.

58
Q

What is the primary concern for a patient with a broken leg?

A

Pain management and stabilization.

59
Q

Fill in the blank: A WFR should always carry a _____ for communication.

A

whistle.

60
Q

What should you assess in a patient with a suspected concussion?

A

Cognitive function and balance.

61
Q

True or False: A WFR can provide emotional support to patients.

A

True.

62
Q

What is the best method for treating a minor cut?

A

Clean the wound and apply a sterile bandage.

63
Q

Multiple choice: Which of the following is a risk factor for mountain biking injuries?

A

Inexperience.

64
Q

What should you do if a patient is allergic to a medication?

A

Avoid administering that medication and seek alternatives.

65
Q

Fill in the blank: It is important to _____ your first aid kit regularly.

A

check.

66
Q

What is the role of a spotter in mountain biking?

A

To assist and ensure safety while riding difficult terrain.

67
Q

True or False: You should always use a helmet while mountain biking.

A

True.

68
Q

What is the first action to take if someone is choking?

A

Encourage them to cough if they can.

69
Q

Multiple choice: What is the best way to treat a bee sting?

A

Remove the stinger and apply a cold pack.

70
Q

What should you do if you encounter a wild animal while biking?

A

Stay calm and slowly back away.

71
Q

Fill in the blank: Always inform someone about your _____ before going mountain biking.

A

route.

72
Q

What is one of the main goals of wilderness first aid?

A

To preserve life.

73
Q

True or False: It’s acceptable to move an injured person without assessing the situation.

A

False.

74
Q

What is a common sign of a broken bone?

A

Inability to move the affected area.

75
Q

Multiple choice: Which of the following is the best way to treat frostbite?

A

Gradually rewarm the affected area.

76
Q

What should you do if a patient is experiencing severe anxiety?

A

Provide reassurance and help them focus on their breathing.

77
Q

Fill in the blank: Maintaining _____ is crucial for a WFR.

A

skills.

78
Q

What is the primary focus during a wilderness rescue?

A

Safety of the rescuer and the patient.

79
Q

True or False: A WFR can work independently in the wilderness.

A

True, but should follow protocols.

80
Q

What should be included in a rescue plan?

A

Evacuation routes and communication methods.

81
Q

Multiple choice: What is a common treatment for a sprained ankle?

A

RICE method.

82
Q

What should you do if you encounter a medical emergency while biking?

A

Assess the scene and provide care as needed.