what are the common injuries in baseball and in softball Flashcards

1
Q

what are the injuries on the shoulder

A

bursitis
torn rotator cuff

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2
Q

it is an injury on the bursae- a small, fluid-filled sac that cushions the bones, tendons of the shoulder, and muscles near the joint of the shoulder

A

bursitis

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3
Q

what positions are bursitis common

A

throwing players

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4
Q

symptoms of bursitis

A

excessive swelling, redness of the affected area, and inability to move the joint

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5
Q

elbow injuries

A

ulnar collateral ligament injury
medical epicondylitis

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6
Q

wrist and hand injuries

A

wrist sprain
finger fractures

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7
Q

knee injuries

A

knee ligament injuries
torn knee cartilage

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8
Q

What is the rotator cuff, and how does an injury occur?

A

The rotator cuff is a group of muscles and tendons around the shoulder. A tear in these muscles results in an injury, often affecting baseball and softball players.

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9
Q

What are the symptoms of a torn rotator cuff?

A

Pain and weakness in the affected arm when lifting, lowering, or at rest.

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10
Q

What is the recommended first aid for a torn rotator cuff?

A

Apply the PRICE procedure, take pain relievers like ibuprofen or naproxen, and seek medical attention if pain persists.

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11
Q

PRICE

A

protection
rest
ice
compression
elevation

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