what are the common injuries in baseball and in softball Flashcards
what are the injuries on the shoulder
bursitis
torn rotator cuff
it is an injury on the bursae- a small, fluid-filled sac that cushions the bones, tendons of the shoulder, and muscles near the joint of the shoulder
bursitis
what positions are bursitis common
throwing players
symptoms of bursitis
excessive swelling, redness of the affected area, and inability to move the joint
elbow injuries
ulnar collateral ligament injury
medical epicondylitis
wrist and hand injuries
wrist sprain
finger fractures
knee injuries
knee ligament injuries
torn knee cartilage
What is the rotator cuff, and how does an injury occur?
The rotator cuff is a group of muscles and tendons around the shoulder. A tear in these muscles results in an injury, often affecting baseball and softball players.
What are the symptoms of a torn rotator cuff?
Pain and weakness in the affected arm when lifting, lowering, or at rest.
What is the recommended first aid for a torn rotator cuff?
Apply the PRICE procedure, take pain relievers like ibuprofen or naproxen, and seek medical attention if pain persists.
PRICE
protection
rest
ice
compression
elevation