Team Sports and Fitness Flashcards
what does team sports promote
peace and enhance team spirit and belongingness
what does the players in team sports learn
to accept, respect, and appreciate their team members to achieve a common goal
what does this sense of community in team sports leads to
better social interactions and stronger relationships
includes players who are organized to compete and win over an opposing team
team sports
what traits and attitude needed to promote healthy competition
-set performance goals and work to reach them
-always give their best
-demonstrate self-respect and respect for others
-accept defeat and work to improve one’s performance
-play by the rules
why do we need to set performance goals and work to reach them
good competitors learn how to win. They first identify their strength and weakness. they know if they need to work more on their power, endurance, agility, balance, and other health-related or skill-related fitness components
why do we need to always give our best
players compete with themselves when they work to raise their skill levels
why do we need to demonstrate self-respect and respect for others
a good competitor respects others who may have better skills
why do we need to accept defeat and work to improve one’s performance
winning is fun, but the whole process or experience of being in a competition is even better
why do we need to play by the rules
competition is part of life. Abiding by the rules of the game promotes mental and emotional health and a sense of brotherhood in a community
