Week 8 - Lifestyle Choice Flashcards
what Chronic conditions are caused by alcohol abuse
Korsakoff’ s syndrome
Cirrhosis of the liver
Ascites
Fetal Alcohol syndrome
what symptoms are present in Alcohol withdrawal
Tremor Sweating Nausea/ vomiting, poor appetite, GI disturbance - diarrhoea Head ache Anxiety Restlessness
what are the Predictors of alcohol withdrawal
> 8 standards drinks a day for men * 6 for women
Drinking daily over 2 weeks
If previous withdrawal syndrome as been
experienced
if the person had the first drink early in the day
(morning)
Amphetamine withdrawal
rolonged sleeping Depressed mood Overeating Some cravings Moods changes – irritability, depression, inability to experience pleasure
what is BMI
International body size classification by BMI Classification BMI (kg/m2) Risk of
comorbidities
what are the 8 classes of BMI
Underweight < 18.5 Low (risk of other clinical problems increased) Normal Range 18.5–24.9 Overweight ≥ 25.0 Pre-obese 25.0–29.9 Increased Obese ≥ 30.0 Obese Class I 30.0–34.9 Moderate Obese Class II 35.0–39.9 Severe Obese Class III (morbidly obese) ≥ 40.0 Very Severe
what is Atherosclerosis
Atherosclerosis is a chronic inflammatory disease of the arterial wall resulting from initial injury to the endothelial cells lining the artery. Injury is due to a combination of chemical and mechanical stress caused by risk factors.
= Formation of lesions in the intimal lining of the large and medium sized arteries – including the coronary arteries
what is toxic fat
toxic fat is buried deep within us
it is known to release dangerous levels of chemicals, including hormones, into the body = inflammation
what risk factors can result from obesity
Risk Factors
What are the warning signs if heart attack
Discomfort or pain in the centre of your chest:
heaviness, tightness or pressure
the discomfort may spread.
Discomfort in other parts of your upper body:
arm/s, shoulder/s, neck, jaw or back.
You may also feel:
short of breath, nauseous, a cold sweat, dizzy or light-headed.
What happens during a heart attack
If the artery remains blocked
The heart muscle supplied by the artery is starved of oxygen nutrients and will die unless blood flow is restored.
The longer the blockage is left untreated the more heart muscle is damaged. This damage can be permanent.
Time is muscle The heart will not pump effectively; it may stop beating or develop a dangerous irregular rhythm.