Week 7 Flashcards

1
Q

John B. Watson’s work in psychology emphasized:

A) Unconscious conflicts and desires
B) Observational learning and modeling
C) The role of genetics in behavior
D) The importance of observable behavior

A

d

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2
Q

Joseph Wolpe’s systematic desensitization is a form of treatment that involves:

A) Cognitive restructuring and reframing
B) Hypnosis and suggestion
C) Mindfulness and meditation
D) Gradual exposure and relaxation training

A

D

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3
Q

Stanley Rachman is known for developing effective behavioral treatments for which of the following conditions?

A) Depression and bipolar disorder
B) Borderline personality disorder
C) Agoraphobia and OCD
D) Schizophrenia and psychosis

A

C

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4
Q

Stanley Rachman, along with others, developed a method known as token economy. This approach involves managing behavioral problems by:

A) Providing tokens for desirable behaviors that can be exchanged for rewards
B) Using medication to control behavior
C) Punishing undesirable behaviors with physical restraints
D) Ignoring undesirable behaviors and focusing on positive reinforcement

A

A

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5
Q

Albert Bandura’s research highlighted the importance of social learning or modeling, which suggests that:

A) People learn primarily through direct personal experience
B) Observing others has no impact on learning and behavior
C) Observing others can influence the acquisition of both desirable and undesirable behaviors
D) Learning is solely determined by genetic factors

A

C

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6
Q

According to behavior therapy, how is the therapeutic relationship viewed?

A) It is considered essential for therapeutic change.
B) It is seen as moderately important in the therapeutic process.
C) It is considered unimportant and even irrelevant by some in behavior therapy.
D) It is viewed as counterproductive to the goals of behavior therapy.

A

C

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7
Q

According to the text, what role do the qualities of the therapist play in behavior therapy?

A) The qualities of the therapist are irrelevant in behavior therapy.
B) The qualities of the therapist serve as punishment for undesired behaviors.
C) The qualities of the therapist can reinforce desired behaviors and model interpersonal skills.
D) The qualities of the therapist only impact the therapeutic relationship, not the treatment outcomes.

A

c

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8
Q

According to the emotional-processing theory by Foa and colleagues, how are fearful associations stored in memory?

A) Fearful associations are stored as isolated stimuli.
B) Fearful associations are stored as response components.
C) Fearful associations are stored as meaning components.
D) Fearful associations are stored as a fear network with stimulus, response, and meaning components.

A

D

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9
Q

Which component of behavioral assessment involves identifying the variables responsible for maintaining target behaviors and testing hypotheses?

A) Cognitive analysis
B) Emotional analysis
C) Functional analysis
D) Environmental analysis

A

C

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10
Q

What is the purpose of using monitoring forms and diaries in behavior therapy?

A) To establish a baseline level for problem behavior
B) To measure changes in behavior over time
C) To increase awareness in the client
D) All of the above

A

D

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11
Q

What are some characteristics of self-report scales used in behavior therapy?

A) They are quick and cheap to administer
B) They assess behaviors or other domains of interest
C) They provide standardized and empirically supported measures
D) All of the above

A

D

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12
Q

Which of the following techniques is used in psychophysiological assessment in behavior therapy?

A) Penile plethysmography to measure sexual arousal
B) Tracking body movements, brain activity, muscle activity, or eye movements while sleeping
C) Assessing physiological responses to stressors
D) All of the above

A

D

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13
Q

What is the goal of interoceptive exposure in behavior therapy?

A) To reinforce fear and avoidance behaviors
B) To avoid experiencing frightening physical sensations
C) To induce panic symptoms and increase fear response
D) To reduce the fear associated with physical sensations

A

D

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14
Q

What is the primary goal of contingency management in behavior therapy?

A) To punish unwanted behavior
B) To reinforce unwanted behavior
C) To change the environment to eliminate reinforcement for unwanted behavior
D) To increase the frequency of unwanted behavior

A

C

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15
Q

What are the two main components of acceptance and commitment therapy (ACT)?

A) Encouraging acceptance and fostering action
B) Fostering acceptance and encouraging values-based action
C) Encouraging awareness and fostering values-based action
D) Fostering awareness and encouraging acceptance

A

B

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16
Q

Dialectical behavior therapy (DBT) combines traditional cognitive-behavioral techniques with which of the following?

A) Interpersonal skills training
B) Exposure therapy
C) Mindfullness strategies
D) Psychodynamic therapy
E) A and B

A

c

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17
Q

To meet the criteria of being strongly supported, a treatment should demonstrate which of the following?

A) Being superior to a pill placebo
B) Being superior to another form of treatment
C) Having a treatment manual
D) Being described by a single team of investigators
E) a clearly described sample
F) the effect was found by two independent teams of investigators
G) all of the above

A

A

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18
Q

Which research design involves the sequential introduction and withdrawal of an intervention to evaluate its effects?

A) Experimental design
B) Cross-sectional design
C) Reversal design
D) Longitudinal design

A

c

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19
Q

What is one of the limitations of treatment guidelines?

A) Lack of evidence-based research
B) Limited applicability to specific clients
C) Inconsistency in treatment approaches
D) Inadequate training of therapists

A

b

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20
Q

According to current understanding, which of the following components work together in a network called a mode?

A) Cognitive, affective, motivational, and behavioral schemas
B) Conscious and unconscious thoughts
C) Genetic and environmental factors
D) Emotional and physiological responses

A

A

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21
Q

What is a key difference between cognitive therapy and Rational Emotive Behavior Therapy (REBT)?

A) Cognitive therapy focuses on restructuring maladaptive thoughts, while REBT emphasizes challenging irrational beliefs.
B) Cognitive therapy places more emphasis on behavioral interventions, while REBT focuses primarily on cognitive restructuring.
C) Cognitive therapy emphasizes the importance of emotional processing, while REBT focuses on identifying and disputing irrational thoughts.
D) Cognitive therapy is primarily used for anxiety disorders, while REBT is used for depression and other mood disorders.

A

a

22
Q

Which strategy is commonly used in cognitive therapy to promote collaboration and exploration of dysfunctional interpretations?

A) Reflective listening
B) Cognitive restructuring
C) Collaborative empiricism
D) Behavioral activation

A

c

23
Q

What is the primary focus of guided discovery in cognitive therapy?

A) Challenging irrational beliefs
B) Identifying cognitive distortions
C) Exploring the development of the disorder
D) Setting goals and action plans

A

c

24
Q

Socratic dialogue in cognitive therapy is primarily aimed at:

A) Challenging the patient’s beliefs
B) Providing information to the patient
C) Summarizing the patient’s views
D) Prescribing action plans for change

A

A

25
Q

Which THREE of the following approaches are used to treat dysfunctional modes in therapy?

A) Enhance their intensity
B) Eliminate them completely
C) Modify their content and structure
D) Encourage their expression
E) Construct more adaptive modes
F) Maintain their dysfunctionality
G) Analyze their origin
H) Suppress them
I) Neutralize their effects
J) Replace them with dysfunctional modes

A

C, E, I

26
Q

Which of the following characteristics are highlighted in Albert Ellis’ approach to therapy?

A) Downplaying the importance of underlying assumptions
B) Encouraging a passive role for the therapist
C) Avoiding direct confrontation with patients
D) Emphasizing the active role of the therapist and addressing unrealistic beliefs

A

D

27
Q

Which concepts were proposed by Bandura in his social cognitive theory?

A) Expectancy of reinforcement, self-esteem, and introspection
B) Self-efficacy, self-esteem, and cognitive dissonance
C) Expectancy of reinforcement, self-efficacy, and modeling
D) Self-esteem, modeling, and vicarious learning

A

C

28
Q

Which of the following researchers focused on the cognitive control of behavior?

A) Mahoney
B) Meichenbaum
C) Bandura
D) Ellis

A

A

29
Q

Which of the following concepts have been found to operate in all forms of depression?

A) Cognitive triad, negatively biased processing, and dysfunctional beliefs
B) Cognitive triad, positively biased processing, and dysfunctional beliefs
C) Cognitive triad, negatively biased processing, and functional beliefs
D) Cognitive triad, positively biased processing, and functional beliefs

A

A

30
Q

What is the primary focus of schema therapy?

A) Modifying maladaptive core beliefs
B) Addressing current life stressors
C) Exploring early childhood experiences
D) Promoting self-acceptance and mindfulness

A

A

31
Q

What is a key component of mindfulness-based cognitive therapy?

A) Promoting metacognitive awareness
B) Analyzing past traumatic experiences
C) Challenging maladaptive thoughts
D) Providing medication for depressive episodes

A

A

32
Q

According to cognitive therapy, personality traits are believed to reflect:

A) Genetic factors
B) Cultural influences
C) Childhood experiences
D) Interpersonal strategies

A

D

33
Q

According to Beck and others, two major personality dimensions relevant to depression are:

A) Introversion and extroversion
B) Social dependence and autonomy
C) Conscientiousness and openness
D) Emotional stability and neuroticism

A

B

34
Q

According to Beck and others, dependent individuals are more likely to become depressed after the failure of a relationship, while autonomous individuals are more likely to become depressed after the failure to achieve a personal goal. Most individuals have a mixture of both styles of behavior, and the expression of each style depends on the situation. This suggests that:

A) Relationship failures always lead to depression in dependent individuals.
B) Autonomous individuals are more prone to depression than dependent individuals.
C) Dependent individuals are more goal-oriented than autonomous individuals.
D) The expression of dependent or autonomous behavior depends on the specific situation.

A

D

35
Q

Which of the following is an example of a cognitive distortion known as “arbitrary inference”?

A) Making a conclusion based on factual evidence and logical reasoning.
B) Drawing a conclusion based on multiple pieces of supporting evidence.
C) Drawing a conclusion without any supporting evidence or contradictory evidence.
D) Evaluating a situation objectively and considering multiple perspectives.

A

C

36
Q

Which cognitive distortion is exemplified by the following scenario: A working mom is busy one day and concludes, “I’m a terrible mother”?

A) Overgeneralization
B) Catastrophizing
C) Arbitrary inference
D) Personalization

A

C

37
Q

Which cognitive distortion is exemplified by the following scenario: A person focuses on a single detail of a situation and ignores other relevant information?

A) Overgeneralization
B) Catastrophizing
C) Selective abstraction
D) Personalization

A

C

38
Q

Which cognitive distortion is exemplified by the following scenario: A person attaches excessive meaning to a minor event, assuming it has significant implications?

A) Emotional reasoning
B) All-or-nothing thinking
C) Selective abstraction
D) Personalization

A

C

39
Q

Which cognitive distortion involves drawing broad conclusions based on limited evidence and applying them to unrelated situations?

A) Emotional reasoning
B) Overgeneralization
C) Catastrophizing
D) Mind reading

A

B

40
Q

Which cognitive distortion is demonstrated when a person draws a general conclusion based on a single negative experience and applies it to a broader group?

A) Personalization
B) Overgeneralization
C) Emotional reasoning
D) Mind reading

A

B

41
Q

Which cognitive distortion is demonstrated when a person exaggerates the importance or significance of an event or situation?

A) Magnification
B) Minimization
C) Catastrophizing
D) Jumping to conclusions

A

A AND B

42
Q

Which cognitive distortion involves attributing external events to oneself without sufficient evidence?

A) Personalization
B) Mind reading
C) Emotional reasoning
D) Overgeneralization

A

A

43
Q

Which cognitive distortion involves categorizing experiences in one of two extremes?

A) Dichotomous thinking
B) Magnification and minimization
C) Selective abstraction
D) Arbitrary inference

A

A

44
Q

In schema therapy, what are core beliefs referred to as?

A) Early maladaptive schemas (EMSs)
B) Dysfunctional cognitions
C) Maladaptive beliefs
D) Negative self-schemas

A

A

45
Q

Which of the following are mechanisms of change common to all successful forms of psychotherapy?

A) Building a supportive therapeutic relationship
B) Enhancing self-awareness
C) Providing a safe and non-judgmental space
D) Encouraging self-reflection and insight
E) Create a comprehensible framework
F) The patient’s emotional engagement in the problem situation
G) Conducting reality testing
H) Developing coping skills
I) Facilitating behavior change
J) Promoting social support

A

E, F, G

46
Q

Which cognitive process is involved in reattribution, a technique used in cognitive therapy?

A) Emotional engagement
B) Reality testing
C) Self-reflection
D) Problem-solving

A

B

47
Q

Which technique in cognitive therapy involves mobilizing the patient to redefine a problem in terms of their own behavior?

A) Emotional engagement
B) Reality testing
C) Reattribution
D) Redefining

A

D

48
Q

Which technique is used in cognitive therapy to help anxious patients challenge irrational thoughts by focusing their attention outward and not on bodily cues?

A) Emotional engagement
B) Reality testing
C) Reattribution
D) Decentering

A

D

49
Q

What does evidence-based practice in psychology (EBPP) emphasize?

A) Applying empirically supported principles
B) Prioritizing personal beliefs and values
C) Relying on intuition and subjective experiences
D) Rejecting scientific research findings

A

A

50
Q

How is evidence evaluated in evidence-based practice in psychology (EBPP)?

A) Effectiveness, reliability, and generalizability
B) Personal beliefs, intuition, and clinical experience
C) Causal relationships, external validity, and internal validity
D) Professional opinions and expert consensus

A

C