Week 6: Fat Soluble Vitamins A D E K Flashcards

1
Q

What are provitamins?

A

Become vitamins after a chemical change

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2
Q

What destroys alot of vitamins?

A

Oxidation

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3
Q

What are the fat soluble vitamins?

A

A D E K

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4
Q

What are the water soluble vitamins?

A

B group, vit C

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5
Q

How are vitamins produced?

A

All but A and E by herbivores

D and C by the animal

B group and K by microbes

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6
Q

What may vitamin supplements be needed for?

A
  • animals on antibiotics (B group and K)
  • on high grain diets or extended droughts (A and E)
  • Poor quality diets
  • Housed animals or animals further from the equator (D)
  • under certain conditions eg stress, anaemic, reduced appetitie, nervous
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7
Q

Vit A is also called?

A

Retinol

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8
Q

Is vit A found in plants?

A

NO

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9
Q

What happens regarding vit A in the intestinal mucosa?

A

Conversion from carotenoid pigments

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10
Q

What is vit A needed for?

A
  • vision (retinal cells - Vit A conversion under light causes impulse transmission up optic nerve)
  • epithelial tissue and mucous membrane formation and protection
  • free radical scavenger
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11
Q

What are some symptoms of deficiency in vit A?

A
  • most in young
  • tearing
  • night blindness (lack of rhodopsin resynthesis)
  • reduced intake
  • rough hair coat
  • reduced immune response
  • infertility
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12
Q

What are some good sources of Vit A?

A
  • grains (except corn) poor
  • corn is high in B carotene
  • green leaves
  • egg yolk and milk fat
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13
Q

Where is vit A stored?

A

Liver. 4 to 6 weeks grazing fresh green forage will provide enough stores for 3 to 6 months

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14
Q

Excess vit A symptoms?

A

Bone fragility and dull hair

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15
Q

What is Vit D required for?

A

Calcium metabolism

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16
Q

How is Vit D synthesised?

A

In the skin in sunlight

17
Q

What is vit K required for?

A

The synthesis of prothrombin (clotting factor)

18
Q

Is vit K stored in body for long?

A

No, deficiency will occur a few weeks after vit K not avail

19
Q

What can vit K deficiency cause?

A

Internal haemorrhage

20
Q

Does Vit E exist as 8 different isomers?

A

Yes, main ones are tocopherols

21
Q

Where is Vit E stored?

A

Liver.

22
Q

What is dietary fat needed for in regards to vit E?

A

The absorption of vit E from the GIT

23
Q

What are some vit E functions?

A
  • antioxidant esp for fat metabolism
  • wound repair
  • immune function
  • prevents false alarm clotting in capillaries
  • signalling between cells
  • reg of gene expression
  • neurological function
24
Q

How does vit E prevent false alarm clotting in capillaries?

A

Vit E replete endothelial cells lining the interior surface of blood vessels can better resist platelets adhering to the endothelium

25
Q

What are some vit E benefits?

A
  • protects cell membrances and tissues from damage by oxidation
  • aids in the formation of RBCs and the use of vit K
  • promotes function of a healthy circulatory system and immune system
26
Q

How can high doses of vit E be fatal?

A

It is fat soluble so more difficult to excrete excess

27
Q

What are symptoms of vit E deficiency?

A
  • reduced immune response
  • neuromuscular problems
  • anaemia due to oxidative damage to RBCs
28
Q

What are some good sources of vit E?

A
  • wheat germ
  • sunflower
  • canola oils