Week 5: Mineral Nutrition (Principles and Ca nutrition) Flashcards
What bodily functions do minerals support?
- structural
- enzymes/cofactors
- regulating osmotic pressure
- pH
- nerve and muscle function
- vitamin, blood cell and hormone synthesis
Where are minerals stored?
Minerals are held in different compartments.
They have a central reserve plus one or more reserves.
Most minerals have a catalytic function.
What does catalysis mean?
Catalysis is the increase in the rate of a chemical reaction due to the participation of an additional substance
Minerals can occur as three absorption rates which are?
- Easily absorbed
- Partially absorbed
- Not absorbed
Minerals can be converted between different forms which is dependent on what?
pH
What are some examples of mineral availability?
- P often present as phytic acid(need phytases to access)
- Availability in milk higher than solid food
- Chelated minerals (protective coating, enzymes can change chelation and make it available through digestion)
What is the most abundant mineral in the body?
Calcium Ca
What is Ca essential for?
- bone and teeth development
- enzyme systems for normal muscle and nerve function
- blood clotting
What is the blood calcium homeostasis level?
80-120 mg/L
What are good sources for Ca?
- milk
- legumes
- animal prouducts containing bone
- grains low
- limestone
What happens when there is excessive Phosphoros P?
P binds to Ca, reducing Ca absorption
What happens if there is deficiency of vit D?
Prevents proper Ca utilisation
What is the recommended Ca:P ratio?
Between 1:1 and 2:1
What are the two forms of Vit D?
- Vit D2 (ergocalciferol)
- ergosterol precurser - Vit D3 (cholecalciferol)
- 7-dehydrocholestrol precursor
Where is Vit D found?
Cut forages
Where is Vit D produced?
In the skin by exposure to UV light
Where is Vit D stored?
Liver - sits there until required