Week 6 Flashcards

1
Q

Define static and dynamic posture.

A

static - not moving posture

dynamic - moving posture

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Define base of support and center of gravity/center of mass.

A

BoS - area bounded posteriorly by tips of heels and anteriorly by tips of toes

CoG - point where mass of body is centered

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What systems play a role in postural control?

A

Afferent

  • proprioceptive
  • vestibular
  • visual

Efferent
- muscular contraction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are reactive responses?

A
  • compensatory

- occur as reactions to external forces that displace the body’s CoM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are proactive responses?

A
  • anticipatory

- occur in anticipation of internally generated destabilizing forces

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What may happen to posture when an individual has altered or absent inputs? What are some examples of altered or absent inputs?

A

altered posture and stability is compromised

ex: decreased sensation of the lower extremities or post injury

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What may happen to posture when an individual has altered or absent outputs? What are some examples of altered or absent outputs?

A
  • compromise posture

ex: inability of muscles to respond appropriately to signals from CNS due to a neuromuscular disorder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What are sensory perturbations?

A

perturbations that may be caused by altering visual input

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What are mechanical perturbations?

A

displacement causing changes in the relationship of the body’s CoM to BoS

ex: leaning forward to the point you have to step forward to catch yourself

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What are fixed support synergies/strategies?

A

Centrally organized patterns of muscle activity that occur in response to perturbations of standing postures

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What are ankle strategies?

A

Discrete bursts of muscle activity that occur in a distal-to-proximal pattern

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What are hip strategies?

A

Discrete bursts of muscle activity that occur in a proximal-to-distal pattern

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What are change-in-support strategies?

A

movement to counteract large perturbations

  • stepping strategies
  • grasping strategies
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are stepping strategies?

A

forward, backward, or sidewise steps to increase BoS after large perturbation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are grasping strategies?

A

using one’s hands to grab a fixed surface after a large perturbation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What are internal forces vs external forces?

A

Internal forces - produced by muscle activity and passive tension in ligaments, tendons, and joint capsules

External forces - inertia, gravity, and ground reaction forces

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Define ground reaction force

A

force of the ground pushing back on the body in standing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Define Line of Gravity

A

Line extending from center of gravity to the base of support

19
Q

Define Center of Pressure

A
  • Point of application of the GRFV – ground reaction force

- Located between the feet in bilateral stance

20
Q

Describe the relationship of the position of the LOG and a joint axis

A

LoG THROUGH a joint = no torque

LoG at a DISTANCE = external gravitational moment

21
Q

What impacts the magnitude and direction of the external moment?

A

Magnitude of the external moment increases as the distance between the LoG and joint axis increases

Direction depends on the location of the LoG in relation to the joint axis

22
Q

Describe the alignment associated with ideal standing posture from a side view

A
  • through external auditory meatus
  • midway through the shoulder
  • slightly posterior to hip
  • slightly anterior to knee
  • slightly anterior to lateral malleolus
23
Q

Describe the alignment associated with ideal standing posture from a posterior view

A

Midline

  • Head
  • Spine
  • Feet evenly spaced

Shoulder and scapula

  • Scapulae lie flat on the thorax
  • Approximately between T2 and T7
  • Approximately 4 inches apart
  • Shoulder ipsilateral to handedness is often lower – dominant hand shoulder is typically lower
24
Q

Describe the alignment associated with ideal standing posture from an anterior view

A

Alignment of Knees

  • Patellae face directly forward
  • Slight physiological valgus

Alignment of Ankles
- Neutral- neither supinated or pronated

Alignment of Feet

  • Heels separated by about 3 inches
  • Out-toeing 8° - 10°
25
Where does LoG fall at lateral malleolus and what direction is the external moment? What is the internal moment?
LoG - slightly anterior external moment - dorsiflexion internal moment - plantarflexion
26
Where does LoG fall at the knee and what is the direction of the external moment? What is the internal moment?
LoG - anterior external moment - extension internal moment - flexion
27
Where does LoG fall at the hip and what is the direction of the external moment? What is the internal moment?
LoG - posterior external moment - extension internal moment - flexion
28
Where is LoG during swayback posture and what does this cause?
through the body of L5 causing slight extension moment | - creates shear ere is force rather than torque
29
Where does LoG fall at the head and neck and what is the direction of the external moment? What is the internal moment?
LoG - through external auditory meatus, anterior to axis for head external moment - flexion of cervical spine internal moment - extension of cervical spine
30
Where is the plumb line aligned in a side view? Where is the plumb line aligned in a posterior view?
side view - just anterior to lateral malleolus posterior view - equidistant from each heel
31
Describe alignment associated with Kyphotic-Lordotic Posture
- Head: forward - Cervical spine: hyperextended - Scapulae: protracted (rounded shoulders) - Thoracic spine: increased flexion (kyphosis) - Lumbar spine: increased extension (lordosis) - Pelvis: anterior tilt - Hip: flexed - Knee: slight hyperextension - Ankle: slight plantarflexion
32
What structures are elongated verses shortened in Kyphotic-Lordotic posture?
Elongated - Cervical flexors - Middle/lower trap & rhomboids – scapula protracted - Thoracic erector spinae - External oblique – anterior pelvic tilt Shortened - Neck extensors - Hip flexors - Lumbar extensors
33
Describe alignment associated with Flat Back Posture
- Head: forward - Cervical spine: slightly extended - Thoracic spine: upper part- increased flexion, lower part- decreased flexion/straight - Lumbar spine: straight/increased flexion - Pelvis: posterior tilt - Hip: extended - Knee: extended - Ankle: slight plantarflexion
34
What structures are elongated verses shortened in Flat Back Posture?
Elongated - Hip flexors Shortened - Hamstrings - Abdominals
35
Describe alignment associated with Sway Back Posture
- Head: forward - Cervical spine: slightly extended - Thoracic spine: increased flexion, posterior displacement - Lumbar spine: straight/increased flexion - Pelvis: posterior tilt - Hip: hyperextended, anterior displacement - Knee: hyperextended - Ankle: neutral
36
What structures are elongated verses shortened in Sway Back Posture?
Elongated - Hip flexors - External oblique - Thoracic erector spinae - Cervical flexors Shortened - Hamstrings - Upper abdominals
37
Describe alignment associated with Flexed Knee Posture. What might cause this posture? What knee muscles are likely to be overworked to counterbalance this posture?
- LoG passes posterior to knee and anterior to hip - knees flexed and hips flexed with butt out - can be caused by knee osteoarthritis or other knee issues where patient doesn't get full knee extension - quads are over worked to overcome external moment of flexion
38
Describe alignment associated with Hyperextended Knee Posture. What might cause this posture? What knee muscles are likely to be overworked to counterbalance this posture?
- LoG is considerably anterior to knee - caused by unstable joint or just naturally born that way - hamstrings are over worked to overcome external moment of extension
39
Describe alignment associated with Forward Head Posture. What might cause this posture?
- increased cervical lordosis - LoG is anterior to cervical joint resulting in flexion moment - caused by kyphosis
40
Describe alignment associated with Pes Planus. What might cause this posture?
- flat footed - medial malleolus is lower than lateral malleolus - increased calcaneal eversion - reduced or absent medial arch Causes - hereditary - Medial longitudinal arch is absent in non-weightbearing, toe-standing & normal weightbearing
41
Describe alignment associated with Pes Cavus. What might cause this posture?
- high arch - weightbearing is more on lateral border of foot - hereditary - limited motion in subtalar and transverse tarsal joints
42
What is scoliosis? How is the curve named? What is a functional curve vs a structural curve?
- lateral spinal curvature - named according to direction of convexity and location of curve - functional curve - can be reversed - structural curve - can't change due to changes in bone and soft tissue structure
43
What impact does excessive genu valgum have on the knee joint? What position of the foot often occurs as a result?
- knock knee - lateral compression and medial distraction - lateral/posterior displacement of patella - results in pronation at foot
44
What impact does genu varum have on the knee joint? What position of the foot often occurs as a result?
- bowleg - medial compression and lateral distraction - medial/anterior displacement of patella - results in supination at foot