Week 5 - Shoulder Girdle Flashcards

1
Q

back joint motions

A

Elevation/depression
protraction/retraction
upward rotation/downward rotation
Scapular tilt

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Scapulohumeral rhythm

A

first 30° of shoulder joint movement is all shoulder joint motion

After: every 2° of shoulder flexion/abduction occurring, means scapula must upwardly rotate 1°

2:1 ratio

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Upper traps OIA

A

O: Occipital bone & nuchal ligament (C SP)
I: Lateral clavicle and acromion process
A: Elevate scapula and upward rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Middle traps OIA

A

O: SPs of lower C and upper T vertebrae
I: Acromion process and spine of scapula
A: Scapular retraction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Lower traps OIA

A

O: SPs of middle-lower T vertebrae
I: spine of scapula (base)
A: Scapular depression and upwards rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Levator scapula OIA

A

O: TPs of C1-C4
I: Superior angle of spine
A: Elevates scapula and rotates down

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Rhomboids (major and minor) OIA

A

O: SPs of C7-T5
I: Vertebral border of scapula
A: Retraction, elevation, downward rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Serratus Anterior OIA

A

O: Lateral surface of 8 ribs
I: Vertebral border of scapula (anteriorly)
A: Scapular protraction, upward rotation of scapula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Pectoralis minor OIA

A

O: Ribs 3-5
I: coracoid process of scapula
A: Depression protraction, downward rotation, tilt of scapula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly