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Fundamentals Of Musculoskeletal System > exam stuff > Flashcards

exam stuff Flashcards

1
Q

Adductors Insertion

A

Linea Aspera

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2
Q

LUMBorum

Quadratus Lumborum (QL) insertion

A

12th rib
TPs of all lumbar vertebrae

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3
Q

iliopsoas insertion

A

lesser trochanter

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4
Q

thing that crosses from lateral thigh to medial knee

Sartorius insertion

A

Proximal medial aspect of tibia

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5
Q

It is in the name!!!

Pectineus insertion

A

Pectineal line

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6
Q

opposite of sartorius

Gracilis

A

Anterior medial surface of proximal tibia

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7
Q

Deep rotators Insertion, action

A

I: GT region
A: lateral hip rotation

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8
Q

Tensor Facia Latae (TFL) OIA

A

O: ASIS
I: Lateral condyle of tibia
A: Hip flexion and abduction

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9
Q

Glute max OIA

A

O: Posterior sacrum and ilium
I: Posterior femur, distal to GT and IT band
A: hip extension, hyperextension, lateral rotation

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10
Q

Glute med OIA

A

O: Lateral ilium
I: Lateral surface of GT
A: Hip abduction

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11
Q

Glute min OIA

A

O: Lateral ilium
I: Anterior surface of GT
A: Hip abduction, medial rotation

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12
Q

4 quad muscles

A

Rectus femoris
vastus medialis
vastus lateralis
vastus intermedius

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13
Q

Rectus femoris OIA

A

O: AIIS
I: tibial tuberosity
A: Knee extension, hip flexion

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14
Q

Vastus lateralis OIA

A

O: Linea aspera
I: Tibial tuberosity
A: Knee extension

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15
Q

Vastus medialis OIA

A

O: Linea aspera
I: Tibial tuberosity
A: Knee extension

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16
Q

Vastus intermedius OIA

A

O: Linea aspera
I: Tibial tuberosity
A: Knee extension

17
Q

Which quad muscle is the largest

A

Vastus lateralis

18
Q

3 hamstring muscles

A

semimembranosus
semitendinosus
Biceps femoris

19
Q

Semimembranosus OIA

A

O: Ischial tuberosity
I: medial condyle of tibia
A: extend hip, flex knee

20
Q

Semitendinosus OIA

A

O: Ischial tuberosity
I: proximal tibia
A: extend hip, flex knee

21
Q

Biceps femoris OIA

A

O: ischial tuberosity, posterior femur
I: Fibular head
A: Hip extension, knee flexion (Long head) –> knee
flexion (short head)

22
Q

Gastrocnemius OIA

A

O: medial and lateral condyle
I: Calcaneus
A: Plantarflexion (Main), knee flexion, fast twitch

23
Q

Soleus OIA

A

O: Posterior tibia and fibula
I: Calcaneus
A: Plantarflexion, posture, slow twitch

24
Q

Tibialis posterior OIA

A

O: Tibia, fibula
I: Navicular, metatarsals and tarsals
A: Inversion, assists in plantarflexion

25
Q

Flexor hallucis longus (FHL) OIA

A

O: Fibula
I: Distal phalanx of 1st toe
A: flexion of 1st toe

26
Q

Hallucis means…

A

big toe

27
Q

flexor digitorum longus (FDL) OIA

A

O: Posterior tibia
I: Distal phalanx of toes 2-5
A: Flexion of toes 2-5

28
Q

Digitorum means..

A

everything but big toe

29
Q

Tibialis anterior OIA

A

O: Anterior tibia
I: 1st cuneiform, base of 1st metatarsal
A: Ankle inversion and dorsiflexion

30
Q

extensor hallucis longus (EHL) OIA

A

O: Anterior fibula
I: 1st toe, distal phalanx
A: Extension of 1st toe, dorsiflexion and inversion

31
Q

Extensor digitorum longus (EDL) OIA

A

O: Anterior fibula, Tibia
I: Distal phalanges of toes 2-5
A: Extension of toes 2-5, dorsiflexion

32
Q

Peroneus longus OIA

A

O: Lateral proximal fibula
I: Plantar surface of 1st metacarpal and 1st
cuneiform
A: Ankle eversion

33
Q

Peroneus brevis OIA

A

O: distal fibula
I: Base of 5th metatarsal
A: Ankle eversion

34
Q

Peroneus tertius OIA

A

O: Distal medial fibula
I: Base of 5th metatarsal
A: Assistive in eversion and dorsiflexion of ankle

Fundamentals Of Musculoskeletal System (8 decks)

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