Week 5 RF-Stress Flashcards

1
Q

Define Stress

A

A cognitive perception of uncontrollability and/or unpredictability that is expressed in a physiological and behavioural response.

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2
Q

Define a Stressor

A

An unpredictable and/or uncontrollable stimulus.

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3
Q

Define a Stress Response

A

The array of physiological responses activated to help the body return to its normal state.

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4
Q

What is the difference between General stress or Chronic stress?

A

General stress=healthy

Chronic stress=unhealthy leading to depletion in resources

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5
Q

What is the Menstrual Cycle?

A

-There are approximately 36 reproductive years. (Harlow et al., 2000)

-Cycle length is usually 28 days with a range of 25-34 days. (Mihm et al.,
2011)

-Menses duration is usually 3-6 days with a range of 2-12 days. Average
blood loss during this is 33.2ml. (Mihm et al., 2011)

Four key phases:
* Menses
* Follicular phase
* Luteal phase
* Premenstrual

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6
Q

What did Goldstein et al., (2010) find in the link between Menstrual Cycle and Stress?

A

-12 females compared to males, matched-pairs

-Researchers measures the brain’s stress response to stressful and neutral images

-Females scanned twice (in separate phases: one in the follicular phase and one in the luteal phase)

-Findings suggest that sex differences in stress response circuitry are hormonally regulated, and demonstrate that females have a natural hormonal capacity to regulate the stress response that differs from males

-Response to stressor different in different phases of menstrual cycle

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7
Q

What did Montero-López et al., (2018) find in the link between the Menstrual Cycle and Stress?

A

-42 women (24 FP; 18 LP)

-2 lab visits (stress [TSST] and non-stress) with conditions being balanced

-TSST (e.g., in 10 minutes you’ll do public speaking (not actually))

-5 saliva samples in each session were taken to measure cortisol levels and subjective stress ratings were taken

-Menstrual cycle phase influenced cortisol responses to stress, with higher reactivity in the LP (i.e., when progesterone is high and oestrogen is relatively low)

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8
Q

What evidence is there to show the link between the Menstrual cycle and Stress when hormonal contraception was considered?

A

-Those using HC have dysregulation of the stress response (Lewis et al., 2019)

-Compared to NC (Naturally Cycling) women, HC women have shown blunted stress hormone responses (Nielsen et al., 2013) and a blunted stress hormone response is not adaptive

-Further evidencing this, Jentsch and colleagues (2022) found that for HC users, the stress response was in some cases absent compared to NC individuals and males

-Research is yet to examine the different contraception methods rather than as a whole

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9
Q

What methods did Warren et al. (2021) conduct when investigating the link between the Menstrual cycle, Stress and Alcohol? STUDY 1

A

-Participants (n ​= ​28; 15 HC, 13 NC) were either NC or HC (between subject factor: hormonal status)

-Attended two lab-based sessions corresponding with their FP and LP (within factor: cycle phase [NC] or time [HC])

-Participants completed a mock alcohol taste-test, in addition to pre- and post-consumption measures of craving, anxiety, stress, and mood.

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10
Q

What did Warren et al. (2021) find when investigating the link between the Menstrual cycle, Stress and Alcohol? STUDY 1

A

-A significant effect of cycle phase was found on alcohol craving (p ​= ​.019): craving was higher during the FP compared to the LP for NC participants, with HC participants showing no difference across sessions

-There was no effect of phase or status on alcohol consumption, stress, or mood (ps ​> ​.05)

-LP=luteal phase (interesting as stress is higher)
-FP=follicular phase

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11
Q

What methods did Warren et al. (2021) conduct when investigating the link between the Menstrual cycle, Stress and Alcohol? STUDY 2

A

-Participants (n ​= ​262; 144 HC, 118 NC) were either NC or HC (between subject factor)

-Completed an online study assessing menstrual cycle phase, alcohol use, craving, impulsivity, and stress

-Quite a few NC didn’t understand instructions so couldn’t look at differences in menstrual phases

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12
Q

What did Warren et al. (2021) find when investigating the link between the Menstrual cycle, Stress and Alcohol? STUDY 2

A

-Regression analyses showed that age, craving, impulsivity and stress were significantly associated with alcohol consumption for NC participants (ps ​< ​.05)

-However, only age and craving were associated with consumption for the HC participants (ps ​< ​.001).

-A large proportion of sample were students (may tend to drink more for socials, special occasions therefore menstrual phase does not matter in influence drinking alcohol)

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13
Q

What methods did Warren et al. (2021) conduct when investigating the link between the Menstrual cycle, Stress and Alcohol? STUDY 3

A

-Participants (n ​= ​378; 221 HC, 157 NC; FP = 85; LP = 72)

-Completed an online study assessing: contraceptive use; menstrual cycle; alcohol use; drinking motives; craving; impulsivity; stress; mood; menstrual attitudes; and menstrual symptoms.

-Did a systematic review to use the best methods possible

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14
Q

What did Warren et al. (2021) find when investigating the link between the Menstrual cycle, Stress and Alcohol? STUDY 3

A

-Regression analyses showed that stress was significantly associated with alcohol consumption for NC participants in the LP (p = .001) but not the FP

-However, only impulsivity and craving were associated with consumption for the HC participants (ps ​< ​.003)

-Stress was not associated with alcohol consumption in the HC group

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15
Q

What is the Overall Summary?

A

-The FP seems to have a protective role over stress responses, which is likely due to higher oestrogen levels compared to other phases

-Stressful events in the LP lead to increased alcohol consumption

-For the HC group, stress was not associated with alcohol use which could be a result of HC individuals not having the fluctuations in hormones and as such not experiencing fluctuations in stress responses

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