Week 5 Lecture 5 - motivated forgetting Flashcards
Why are we motivated to forget?
- environmental cues bring to mind traumatic memories
- forgetting is beneficial
- retain a positive outlook towards life (positivity bias)
What is a positivity bias?
Tendency to recall more pleasant memories than either neutral or unpleasant ones
Does positivity bias increase over the lifespan?
yes
What did a study into positivity bias find?
- older adults recalled about twice as many positive than negative images
- young ppts recalled equal amounts of positive and negative images
- recognition was equal for positive and negative
What are 2 possible reasons for positivity bias?
1.) as we get older our focus shifts away from goals concerning the future and instead maintain a sense of well-being
2.) older people are more skilled in emotional regulation inc. better control of what we remember
True or false
Motives alter what we remember and we get better at it as we get older
True
What is repression according to Freud?
- psychological defence mechanism aimed at rejecting
- keeps something out of consciousness
- can still affect behaviour and emotions
What is the difference between repression and suppression?
repression:
- unconscious process
- automatic
Suppression:
- conscious process
- intentional, goal directed
What 3 things make up motivated forgetting?
- intentional forgetting
- psychogenic amnesia
- other
What is intentional fogetting?
- conscious goal to forget
- intentional contextual shifts (avoidance of cues)
What is Psychogenic amnesia?
- profound forgetting
- psychological in origin
What is other?
- not accidental but also not consciously intended
What are 3 methods of controlling what we remember?
- limit encoding
- prevent retrieval
- stop retrieval
How do you limit encoding?
- look away from stimulus
- focus on pleasant aspects of stimulus
- stop elaborative thoughts
How do you prevent retrieval?
- intentionally shift to new thought
- avoid cues/ reminders
How do you stop retrieval?
in the face of a reminder:
- actively supress the unwanted memory
What has the item method been used to study?
Limiting retrieval
What has the list method been used to study?
preventing retrieval
What are 2 methods of directed forgetting?
- item method
- list method
What has directed forgetting been observed in?
- recall tests
- recognition tests
How does the item method reflect differences in episodic encoding?
- remembering instructions = elaborative semantic encoding
- forget instruction = release attention and stop rehearsal
What is the item method process?
- told an item then told whether to remember or forget it
- additionally given a secondary task to complete –> to show forgetting isn’t passive
Is forgetting passive or active (item method)?
- forget instruction engages an active process that disrupts encoding
- encoding suppression –> active process adopted at encoding and restricts which experiences we allow into memory
Why do we need encoding supression?
- regulates which experiences will be allowed into memory
- life has difficulties –> reducing the footprint of negative experience is always a plus
- bias in remembering more positive than negative characteristics about oneself, but matched memory when these relate to someone else
- regulate our memory to protect self-image, when feedback poses high level of threat
What is the list method?
2 groups
- 1 group told one list, told to forget it then told another list
- 1 group learns both lists
What does the list method find?
- subjects in the forget condition show a deficit in List 1 final recall compared to subjects in the remember condition (cost)
- subjects in the forget condition recall more List 2 items than subjects in the remember condition due to proactive interference (benefit)
What did a naturalistic diary study with list-method directed forgetting find?
The forget group (compared to the remember group) had poorer memory for:
- first week events
- example items that neither group thought the would have to recall
- both negative and positive mood events