Week 5 - Death and Psychological Interventions Flashcards

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1
Q

Describe diversity in patterns of dying

A
  • Death rates are falling in England and Wales
  • On average, women live longer
  • Death rates are highest in older age groups
  • Wealthier people tend to live longer
  • 3 main patterns of dying:
  • – Gradual death:
      • With a slow decline in ability and health
  • – Catastrophic death:
      • Through sudden or unexpected events
  • – Premature death:
      • In children and young adults
      • Through accidents or illness
  • Each death is different, even if the underlying cause is the same
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2
Q

What is the 5 stages of grief model?

A
  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance
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3
Q

Describe grief

A
  • Grief = a set of psychological and physical reactions to bereavement
  • The grieving process:
  • – Disbelief and shock in early stages
  • – Developing awareness
  • – Resolution
  • Each person experiences the grieving process differently
  • – Can be reassuring to know that grief passes through various stages and for most people grief will lessen and end
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4
Q

What are the symptoms of bereavement?

A
  • Physical
  • – E.g. shortness of breath, palpitations, fatigue, digestive symptoms, reduced immune function
  • Behavioural
  • – E.g. insomnia, irritability, crying, social withdrawal
  • Emotional
  • – E.g. depression, anxiety, anger, guilt, loneliness
  • Cognitive
  • – E.g. lack of concentration, memory loss, preoccupation, hopelessness, disturbance of identity, visual and auditory hallucinations
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5
Q

What are the risk factors for chronic grief?

A
  • Prior bereavements
  • Mental health
  • Type of loss
    — Young person
    — Nature of death (e.g. violent, suicide)
    — Caring status
  • Lack of social support
  • Stress
    About 15% are experiencing chronic grief within 2 years of bereavement
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6
Q

What are the aims of palliative care?

A
  • Improve quality of care
  • Manage emotional and physical symptoms
  • Support patients to live productively
  • Give patients some control
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7
Q

What are the main psychological therapies used within the NHS?

A
  • Cognitive behavioural therapy
  • Psychoanalytic/psychodynamic therapies
  • Systemic and family therapy
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8
Q

Describe systemic and family therapy

A
  • For individuals, couples, families, children
  • Focuses on relational context
  • Addresses patterns of interaction and meaning
  • Aims to facilitate resources within the system as a whole
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9
Q

Describe psychoanalytic/psychodynamic therapies

A
  • Conflicts arising from early experiences that are re-enacted in adult life
  • Use the relationship with the therapist to resolve these
  • Allows unconscious conflicts to be re-enacted and interpreted in relationship with therapist
  • Therapy explores feelings
  • Attempts to enhance insight of difficulties and help incorporate painful previous experiences
  • Suitable for people with:
  • – Interpersonal difficulties and personality problems
  • Requires:
  • – Capacity to tolerate mental/emotional pain
  • – Interest in self-exploration
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10
Q

Describe humanistic/client-centred therapy

A
  • Relies on general counselling skills
  • – Warmth, empathy, unconditional positive regard
  • Can help people coping with immediate crises where there is already motivation and willingness to problem solve
  • Suitable for:
    • Mild to moderate difficulties related to:
  • – Life events
  • – Subclinical depression
  • – Mild anxiety/stress
  • – Marital/relationship difficulties
  • – Recent onset (
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11
Q

What cognitive techniques are used in CBT?

A
  • Education
  • Monitoring
  • – Of thoughts, behaviours, feelings, contexts
  • – To develop awareness of their inter-relationship
  • Examining/challenging negative thoughts
  • – Negative thoughts
  • Behavioural experiments
  • Cognitive rehearsal of coping with difficult situations
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12
Q

What behavioural techniques are used in CBT?

A
  • Graded exposure to feared situations
  • – We try to avoid/get rid of the stimulus
  • – This continued avoidance can perpetuate the problem, ingraining the fear
  • Activity scheduling
  • – Get people to do things that will cause them pleasure
  • Reinforcement
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13
Q

What is cognitive behavioural therapy?

A
  • Pragmatic combination of concepts and techniques from cognitive and behavioural therapy
  • Relieve symptoms by changing maladaptive thoughts, beliefs and behaviour
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14
Q

Which mental health conditions is CBT likely to be effective for?

A
First line of treatment for:
- Depression
- Anxiety states
- Eating disorders
- Sexual dysfunction
Evidence of efficacy for:
- Depression
- OCD
- Anxiety
- PTSD
- Eating disorders
- Schizophrenia
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15
Q

What kind of patients is CBT suitable for?

A

Patients who:

  • Are keen to be active participants
  • Can engage collaboratively
  • Can accept a model emphasising thoughts/feelings
  • Are able to articulate their problems and are practically seeking solutions
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16
Q

What are the limitations of CBT?

A
  • Findings of efficacy are usually derived from homogenous populations with limited co-morbidity
  • Trials are usually delivered by expert practitioners