Week 5 Flashcards

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1
Q

Define anthropometry assessment

A

Study of physical dimensions of the body

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2
Q

3 reasons dietary assessments are undertaken

A
  1. Collet information about intake and quantify it
    1. Calculate the person’s estimated requirements
    2. Compare estimated intake with estimated requirements
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3
Q

3 Retrospective methods

A
  • Diet history
    • 24 - hour recall
    • Food frequency questionnaire
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4
Q

4 Prospective methods

A
  • Food diaries
    • Image - assisted food records
    • Weighed food records (weigh
    • Duplicate meals
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5
Q

Define food energy

A

The primary currency of nutrition required in the body for various functions

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6
Q

Define calorie

A

Measure of heat energy - the energy required to raise the temperature of 1g of water by 1 degree of Celsius

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7
Q

Define energy density

A

The amount of energy per gram of food

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8
Q

What is Ideal body weight (IBW)

A

Weight at BMI of 25kg/m2

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9
Q

What is adjusted body weight (ABW)

A

BMI of 25kg/m2 plus 25% of difference between actually body weight and IBW

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10
Q

Total energy expenditure

A
  • BMR X Activity Factor
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