week 4 - personality Flashcards

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1
Q

what is the biomedical view of illness? How can this view be a problem?

A

physical illness has physcial causes = > requires physcial treatment

  • incomplete science when illness cannot be located - we dont know if or if not is caused by a physcial cause
  • even if we cant locate physcial symptom doesnt mean that its immediately explained by psychoogenic theoires
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2
Q

what are 2 determinants that influence our health indirectly?

A

personallity and beliefs

personality: somones cognitive, affective behavioural tendencies that are pretty much stable across diff. times and sitauations
beliefs: more suceptible to change than personality

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3
Q

out of the BIG 5 personalitys, which one is most important in health psychology? which one is associated with better health outcomes?

A

concientiousness

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4
Q

Out of the following, whcih is NOT associated with having high levels of concientiousness personality?

  1. reduced disease development
  2. better coping
  3. fewer symptoms
  4. increased longevity
  5. better interaction with health care professionals
A

better interaction with health care professions is NOT associated with conceientiousness personality

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5
Q

WHY is it that people with higher lvls of concientiousness have better health?

A
  • no one answer
    there are some potential explanations
    1. may be more likely to enagge in healthy behaviours (restricting OH cosumption)
    2. take advice to meet PA guidelines
    3. choose to be in healthier relationship/environemtns (less likely to do unprotected sex)
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6
Q

what persoality trait that is NOT included in the BIG 5 is associated with good health?

A
  • optimism
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7
Q

is the reason to why optimistic people having better health outcomes due to their positive thinking?

A
  • it is NOT due to positive thinking
  • indirect relationship to health - more optimistic people are more likely to set goals despite the circumstaces
  • more likle to respond well to challenges (illness, stressful times)
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8
Q

give an exmaple with an optimisic person with cancer having better outcome than pessimistic person with cancer?

A
  1. optimistic person with cancer will have better health outcome - more likely to write in feelings into diary and then be able to show counceller/health professional of their feelings + takes notes durig consultation to ensure all the information is stored etc.
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9
Q

is personality (optimistic, concientiousness) a proximal or distil factor to ones health status?

A
  • personality is more distil factor
  • i.e. its not becuase someone is optimistic that leads to better heatlh outcomes - its the ACTIVITIES they are likely to engage in when they are optimistic that will lead to better health outcomes -> indirect effect to health
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10
Q

True or false: evidence shows that personality traits associated with ADVERSE health outcomes as well as POSITIVE health outcomes?

A
  • FALSE: only consistant evidence with certain personality traits associated with GOOD/POSITIVE health outcomes
  • no/little evidence showing personality associated withADVERSE outcomes
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11
Q

certain personality traits being associated with POSITIVE health outcomes and NOT NEGATIVE health outcomes - what type of approach is this?

A

salutogenesis approach

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12
Q

out of the following which is NOT a challenge faced when researching persoanlity and health?

  1. self report data
  2. direction of relationship
  3. dimensions of persoanltiy
  4. previous experiences with health
  5. psychological mechansims
A
  1. self report data - subject to all kinds of bias (social desirability)
  2. direction of relationship - i.e. is it because they are in good health that they are concientious or is it because they are concientious they have good health or is it both?
  3. dimensions of personality - big 5 personality is predominant but something might else might be superior to these 5 personality -> tf change the way in which we research
  4. psychological mechanisms OR health behaviour - whether psychological or health behaviour gives us diff health outcome
    THESE ARE ALL PROBLEMS FACED WITH RESEARCHING PERSONALITY / HEALTH
    - previous experiences IS NOT a problem when researching persoanlity and health
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13
Q

give an exmaple with placebo/antiplacbo effect of how powerful beliefs can be towards ones health?

A
  1. placebo - people get a postivie reaction with inert substance (sugar pill)
    - half group get inert substance half get real substance
    - inert group gets positive outcome
  2. nacebo/antiplacebo - getting adverse effect from inert substance
    - i.e. telling ppl inert substance (sugar pill) will give you nausea etc.. -> ppl experience adverse effects from it

EXAMPLE see slide 14

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14
Q

give an example of how beliefs can affects your health with medical students?

A
  • mecical students - plague of medical student refers to the fact that medical students are likely to self disagnose themselves
  • this doesnt lead to them actually doing anything about it (does not result in hypochondrical help seeking behaviour)
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15
Q

why is self efficacy an important factor to consider when researching someones health behaviours/outcome?

A

self efficacy explains why intentions -> behaviour
- self efficacay itself can have a proximal (direct) effect ti ones behaviour
- also has a more indirect (distil) effect to behaviour as well
i.e. SE -> goals (im going to go to gym 3 times week) -> behaviour
i.e. SE -> sociocultral factors -> behaviour
i.e. SE -> outcome expectations -> behaviour
outcome expectations (physcial): will i feel like crap after i work out or will i feel AWESOME and high in energy after i work out?
outcome expectations (social) : will i be more included in social groups if i do PA?
outcome expectations (self evaluative): how do i feel when i am overweight and going to gym that is filled with healthy fit ppl?

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16
Q

what is locus of control beliefs?

A

internal locus of control is when someone believes that they themselves are in control of their own health behaviours.
external locus of control is when someone believes that others are in control of their beliefs i.e. they cannot control it and their health outcome is others responsibility

17
Q

what are the three different types of external locus of control?

A
  1. powerful others externality (PHLC) - when someone has high PHLC - they believe that others have a significant influence on their health outcome i.e. I cannot manage my health condition only doctors/parents/psychologists have control of my health outcome
  2. chance externality - when people believe health outcome is determined by chance - i..e don’t have control over it
  3. god subscale: only applies to ppl believe in god - health is determined by supernatural being
18
Q

is locus of control alone sufficient enough to explain health behaviours?

A

no - paired together with self-efficacy it can explain health outcomes

19
Q

How does expectations

A
  • how you THINK you will do can actually affect how you

- positive expectations -> positive health outcomes

20
Q

Do expectations explain all types of health ? What is it strongly and weakly correlated to?

A
  • highly correlated with things like obesity

NOT highly correlated with things like chronic pain

21
Q

How is optimistic beliefs related to ones belief in health otucomes?

A
  • people usually have high optimistic beliefs towards their own health - i.e. they are less suceptible to adverse health outcomes in comparison to others.
  • optimistic beleifs is strongly associated with previous experiences
  • e.g. if one has not yet experienced bad health outcomes - they usually believe that their health behaviour will not result in health consequences later in life
22
Q

What are the three types of behaviour with regards to behaving well/unwell?

A
  1. health behaviour - behaviour performed by the indivisual to prevent further illness and or detecting the symptoms realted to disease/illness
  2. illness behaviour - when someone is already experiencing ill symptoms -
    - includes explain their illness behaviour, trying to find a suitable remedy for it
    - complaining about it, seeking help
  3. sick role behaviour -
    - refers to any activity to try and get better -
    - engaging in behaviours like seeing doctor, therapist
    - taking sick leave etc..
23
Q

How do you explain the different types of behaviours people take in terms of their health status?

A
  • Self regulatory illness model
  • explains that with all things being equal, people are motivated to engage in healthy behaviours/address their illness to return to normal state
24
Q

what are the different stages within the self regulatory model?

A
  1. interpretation of the threat
    - when you realise that something has gone wrong by interpreting your symptom
    - threat representation how do you perceive the way you interpreted your symptom? do you think its a high threat to your ability to do things?
    - the emotional response to health threat - how do you feel about the symptoms?
  2. coping
    - avoidance coping: avoiding or being in denial of your symptoms
    - approach coping: going to seek help (seeing doctor, family, psychologists)
  3. appraisal
    - evaluate the success of your coping
    - either maintain or find an alternative
25
Q

What is the idea behind stigma influencing health?

A
  • negative attitudes are associated with a particular condition
  • explains how people respond to illness
  • some illnesses are MORE stigmitised than others
    e. g. mental health
26
Q

Particularly what specific health issues/mental health has stigma associated with it?

A
  • HIV/AIDS

- both perceived stigma and public stigma