Week 4 Lecture 1

Question 1

a?

Answer 1

Femur

Question 2

b?

Answer 2

Patella

Question 3

c?

Answer 3

Tibia

Question 4

d?

Answer 4

Fibula

Question 5

a

Answer 5

Anterior superior Iliac Spine

Question 6

b

Answer 6

Inguinal ligament

Question 7

c

Answer 7

Pubic tubercle

Question 8

d

Answer 8

Anterior abdominal wall

Question 9

e

Answer 9

Anterior thigh

Question 10

f

Answer 10

Knee joint

Question 11

g

Answer 11

leg

Question 12

h

Answer 12

angle joint

Question 13

i

Answer 13

foot

Question 14

j

Answer 14

Gluteal region

Question 15

k

Answer 15

posterior thigh

Question 16

l

Answer 16

Knee joint

Question 17

m

Answer 17

leg

Question 18

n

Answer 18

Ankle joint

Question 19

o

Answer 19

foot

Question 20

p

Answer 20

back

Question 21

q

Answer 21

iliac crest

Question 22

r

Answer 22

gluteal fold

Question 23

What are the 3 bones of the Pelvic Gridle?

Answer 23

Ilium, Pubis and Ischium

Question 24

a

Answer 24

Iliac crest

Question 25

b

Answer 25

acetabulum

Question 26

c

Answer 26

Ischium

Question 27

d

Answer 27

Pubis (pelvic bone)

Question 28

e

Answer 28

Anterior Inferior Iliac Spine

Question 29

f

Answer 29

Anterior Superior Iliac Spine

Question 30

g

Answer 30

Ilium

Question 31

h

Answer 31

Iliac fossa

Question 32

i

Answer 32

Sacrum

Question 33

a

Answer 33

Inguinal ligament

Question 34

b

Answer 34

Ischial tuberosity

Question 35

c

Answer 35

Pubic symphysis

Question 36

d

Answer 36

Obturator foramen

Question 37

a

Answer 37

Ilium

Question 38

b

Answer 38

Posterior Superior Iliac Spine

Question 39

c

Answer 39

Greater sciatic Notch

Question 40

d

Answer 40

Ischial Spine

Question 41

e

Answer 41

Ischium

Question 42

f

Answer 42

Ischial tuberosity

Question 43

g

Answer 43

Inferior Pubic Ramus

Question 44

h

Answer 44

Pubis

Question 45

i

Answer 45

Acetabulum

Question 46

j

Answer 46

Anterior Superior Iliac Spine

Question 47

1

Answer 47

Head of femur

Question 48

6

Answer 48

Intertrochanteric crest

Question 49

4

Answer 49

Lesser Trochanter

Question 50

5

Answer 50

Intertrochanteric Line

Question 51

7

Answer 51

Medial Condyle

Question 52

2

Answer 52

Neck of Femur

Question 53

3

Answer 53

Greater Trochanter

Question 54

8

Answer 54

Lateral Condyle

Question 55

a

Answer 55

Medial condyle

Question 56

b

Answer 56

Lateral condyle

Question 57

c

Answer 57

Intercondylar eminence

Question 58

d

Answer 58

Tibia

Question 59

e

Answer 59

Fibula

Question 60

f

Answer 60

Medial malleolus

Question 61

g

Answer 61

Tibial tuberosity

Question 62

h

Answer 62

Lateral malleolus

Question 63

a

Answer 63

superior gluteal nerve, inferior gluteal nerve

Question 64

b

Answer 64

Sciatic nerve: tibial nerve, common fibular nerve

Question 65

c

Answer 65

Obturator nerve

Question 66

d

Answer 66

Femoral nerve

Question 67

What is concentric contraction?

Answer 67

when the muscle is shortening. Concentric: This is when the muscle shortens as it contracts. For example, when you lift a weight during a bicep curl, your bicep muscle shortens—this is a concentric action.

Question 68

What is isometric?

Answer 68

Maintain steady contraction

Question 69

What is eccentric?

Answer 69

Lengenthing. Eccentric: This is when the muscle lengthens as it contracts. For example, when you slowly lower the weight after a bicep curl, your bicep muscle is still working but getting longer—this is an eccentric action.

Question 70

1

Answer 70

Iliopsoas: psoas major, iliacus

Question 71

2

Answer 71

Sartorius

Question 72

3

Answer 72

Quadriceps femoris, rectus femoris

Question 73

4

Answer 73

Vastus lateralis

Question 74

5

Answer 74

Vestus medialis

Question 75

7

Answer 75

Tensor fascia latae

Question 76

Iliopsas Action

Answer 76

It is the prime mover in thigh flexion and in flexing the trunk

Question 77

Iliopsoas Innervation

Answer 77

Femoral nerve

Question 78

Sartorius Actions

Answer 78

- flexes thigh at hip joint - abducts and laterally rotates the thigh- weakly - flexes leg at knee- weakly

Question 79

Sartorius Innervation

Answer 79

Femoral Nerve

Question 80

What are the quadriceps?

Answer 80

- four headed muscle that form the bulk of the anterior thigh - rectus femoris, vastus lateralis, vastus medialis and vastus intermedius - they all act to extend the knee, however, rectus femoris also flexes the hip, at the hip

Question 81

Rectus Femoris Action

Answer 81

Extends knee - flexes thigh at hip

Question 82

Rectus Femoris Innervation

Answer 82

Femoral Nerve

Question 83

Vastus Medialis Action

Answer 83

Extends knee and helps stabilize patella (knee cap)

Question 84

Vastus Medialis Innervation

Answer 84

Femoral nerve

Question 85

Vastus Lateralis Action

Answer 85

Extends knee

Question 86

Vastus Lateralis Innervation

Answer 86

Femoral nerve

Question 87

Vastus Intermedius Action

Answer 87

Extends Knee

Question 88

Vastus Intermedius Innervation

Answer 88

Femoral Nerve

Question 89

Patellofemoral Syndrome

Answer 89

Knee cap pain. hips are wider in females so the angle to the knees is greater. - Direction of pull on patella from rectus femoris - Direction of pull on patella from vastus medialis acts on patella to centre tracking

Question 90

Adductor Longus (superficial) Action

Answer 90

Adducts and Flexes the thigh

Question 91

Adductor Longus (superficial) Innervation

Answer 91

Obturator Nerve (L2,3,4)

Question 92

Pectineus (superficial) Action

Answer 92

Adducts and Flexes the thigh

Question 93

Pectineus (superficial) Innervation

Answer 93

Femoral and sometimes Obturator nerve

Question 94

Gracilis (superficial) Action

Answer 94

Adducts thigh, Flexes leg at knee, and medially rotates the leg, especially during walking!

Question 95

Gracilis (superficial) Innervation

Answer 95

Obturator nerve

Question 96

Adductor Brevis (deep) Action

Answer 96

Adducts the thigh

Question 97

Adductor Brevis (deep) Innervation

Answer 97

Obturator nerve

Question 98

Adductor Magnus (Deep) Action

Answer 98

Anterior fibers adduct and medially rotate and flex thigh; posterior fibers is synergistic with the hamstrings during thigh extension

Question 99

Adductor Magnus (Deep) Innervation

Answer 99

Obturator nerve and sciatic nerve (tibial n)

Question 100

What is groin pull?

Answer 100

Tear and strain - Active contraction and passive stretch of the medial compartment muscles

Question 101

Groin pull symptoms

Answer 101

Bruising – Pain

Question 102

Groin pull Treatment

Answer 102

RICE (Rest Ice Compression Elevate) * Anti-inflamatory medications