Week 3 - Energy, Enzymes, Food & Ergometry Flashcards

1
Q

Define law 1 of thermodynamics

A

Energy can’t be created nor destroyed but simply changed from 1 form to another.

== Conservation of Energy in living + non-living things.

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2
Q

Define fuel

A

“Compound for which some of its chemical energy can be transformed into other forms when a chemical reaction takes place”.

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3
Q

What is glycogen stored with?

A

1g of glycogen w/ 3g H20.

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4
Q

Where is triacylglycerol stored

A

Adipose tissue

Occupies about 80% of adipose tissue

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5
Q

What does the total energy of a system relate to?

A

Pot + KE

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6
Q

Define chemical energy

A

Type of pot. energy stored in bonds of comp. + mol.

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7
Q

Define law 2 of thermodynamics

A

= All of the pot. energy in a system degrade to the unusable form of KE or heat energy.

Process of change reflects entropy.

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8
Q

What is 1 joule of energy

A

Energy expended when 1 newton moves 1m.

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9
Q

How many joules is 1 megajoule

A

1,000,000 J

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10
Q

How many kJ is 1kCal

A

4.184kJ

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11
Q

How many kCal is 1kJ

A

0.239kCal

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12
Q

How many kCal are there per g of CHO - GROSS

A

4.2

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13
Q

How many kCal are there per g of Protein - GROSS

A

5.65

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14
Q

How many kCal are there per g of lipid - GROSS

A

9.4

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15
Q

How many kCal are there per g of CHO - NET

A

4.2

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16
Q

How many kCal are there per g of protein - NET

A

4.65

17
Q

How many kCal are there per g of lipid - NET

A

9.4

18
Q

What do bomb calorimeters measure?

A

Gross energy value of macronutrients

19
Q

What does direct calorimetry measure

A

Heat liberated as food burns

20
Q

Reversible reactions properties

A

Small energy change

Equilibrium reaction

More common

21
Q

Irreversible reactions properties

A

Large energy change

Non-equilibrium reaction

Less common

22
Q

Cadence

A

Speed of legs

23
Q

Calculation to work out work (J)

A

Work (J) = Force (N) x Distance (m)

24
Q

How to calculate force (N)

A

Force (N) = Mass (kg) x Acceleration (m/s^2)

25
Q

How to calculate Power (W)

A

Power (W) = work (J) / Time (s)