Week 3 - Anxiety Disorders Flashcards
Recurrent and persistent thoughts are that are intrusive and distressing are..?
Obsessions
Repetitive behaviours that the person feels compelled to preform in response to an obsession?
Compulsions
Define ‘good or fair insight’ in a person suffering from OCD
That the individual recognizes that his/her OCD are not true
What is ‘tourette’s disorder’?
TS is characterised by rapid, repetitive and involuntary muscle movements and vocalisations called “tics”, and often involves behavioural difficulties. Tics are experienced as a build up of tension, are irresistible and eventually must be performed. Typically tics increase as a result of tension or stress and decrease with relaxation or concentration on an absorbing task.
Compulsive checking is the most common and prominent feature of OCD, what does this include?
Checking of taps, powerpoints, stoves, electrical appliances and door and window locks
Define ‘primary obsessional slowness’
When the sufferer carries out everyday activities in a slow precise manner
According to the Neurosychological Model, OCD results from….?
a failure of inhibitory pathways in the basal ganglia
According to the Cognitive Model, OCD results from….?
Compulsions that are driven by the desire to reduce negative thoughts (e.g. danger etc) and seek safety from ‘potential’ harm.
Most observed differences in a sufferers brain are caused by having OCD rather than the cause of it.
List some forms of treatment for OCD
- Cognitive Based Therapy (CBT) - exposure based tasks, behavioural experiments etc.
- Cognitive restructuring
- Danger Ideation Reduction therapy (DIRT)
- Pharmacological Therapy
List some characteristics of anxiety disorders
- Unwelcome and persistent symptoms of anxiety and fear
- Excessive avoidance and escape
- Clinically significant distress and impairment
- affective, cognitive, somatic and behavioural elements
______ _______ are the hallmark of anxiety disorders.
False alarms
Anxiety is a _________ _________ mood state
future orientated
Does anxiety:
- Come on quickly and only lasts for a short period of time
- Is constantly on there- doesn’t really come then go
- Is constantly on there- doesn’t really come then go
Does Panic:
- Come on quickly and only lasts for a short period of time
- Is constantly on there- doesn’t really come then go
- Come on quickly and only lasts for a short period of time
List the different types of factors that cause anxiety
- Biological (genes, hormones, BIS)
- Psychological (childhood experiences, bad experiences with conditioning and modeling etc) and cognitions (neg beliefs about the world)
- Social contributions (vulnerabilities, stressful life events)
What three vulnerabilities are in the ‘triple vulnerability model’? (Barlow, 2002)
- biological (genes)
- generalised psychological (beliefs)
- specific psychological (conditioning etc)
List the 4 major symptoms of PTSD
Re-experiencing symptoms, avoidance symptoms, negative changes in cognition’s and moods and marked alterations in arousal (super jumpy, lack of concentration etc)
Is PTSD a common occurring form of anxiety?
No. It’s very rare.
According to the cognitive models of PTSD, there are three important in determining development of the disorder, These include:
- Maladaptive appraisals or interpretations of the traumatic event - e.g. “I’m weak because I did noting”
- The persons response to the event - “I’m worthless because I’m not coping better”
- The environment after the trauma - “I can never feel safe again”
define the biological accounts of PTSD
Extreme sympathetic arousal at the time of a traumatic event result in the release of neurochemicals into the cortex which causes conditioning of fear responses with associated memories
List the treatments for PTSD
- Psychoeducation - providing info about common symptoms and legitimizing the trauma reactions are normal
- Anxiety management techniques - providing coping skills
- Cognitive restructuring - teaching patience to identify/change their beliefs about the trauma
- Prolonged images exposure - exposure to traumatic images for extended periods of time
Name the best prevention technique for PTSD
Cognitive Behavioral Therapy - when it’s implemented early!
Anxiety is characterised by:
- distressing emotions
- physical symptoms
- cognitions
- and behaviours to escape avoidance
Define a negative reinforcement
Increasing the frequency of a behaviour through the removal of an averse (dislike) experience
When do “specific phobias” usually occur?
In childhood and are more common in children than adults
Define ‘in vivo’ exposure
Behaviour therapy where the person is exposed to their phobia in real life instead of ‘imaginal exposure’
A behavioral technique where in which a client is intense exposed to a feared object until their anxiety diminishes is called?
Flooding
The theory that evolution has prepared people to be easily conditioned to fear objects or situations that were dangerous in prehistoric times, is called?
Prepared classical conditioning
What is exposure therapy?
when someone with a phobia gradually faces the phobic stimulus in real life
What is imaginal exposure?
when someone faces computer generated virtual realities
What is Extinction in regards to exposure therapy?
Through exposure therapy, the conditioned fear response gradually decreases