Week 2 - Occupational Performance Coaching (OPC) Flashcards

1
Q

What are the 3 interacting domains of OPC?

A

Connect, Structure, Share

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2
Q

What is the primary characteristics of OPC?

A

A person-centered, relational approach to promote occupational performance and social participation

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3
Q

What makes up the domain of ‘Connect’?

A

Listening, Emphasising, Partnering

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4
Q

What makes up the domain of ‘Structure’?

A
  • Establishing valued participatory goal
  • Collaboratively analysing performance
  • Supporting client to act on goals
  • Evaluating goal setting and effectiveness of strategies
  • Generalizing effective strategies to other life situations
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5
Q

What makes up the domain of ‘Share’?

A
  • Ask first
  • Be curious
  • Prompt reflection
  • Teach principles
  • Expect resourcefulness
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6
Q

How can we cultivate mindful listening?

A

Bringing attention to a part of our body (i.e. heart rate, breathing, hands)

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7
Q

What are some ways to consciously express empathy?

A
  • Convey empathy in words: 1-2 words that client has used
  • Letting your compassion flow: consciously relaxing your body
  • Finding a point of shared human experience with clients: a place, clothing, shared interest, etc
  • Notice your own emotions
  • Listen mindfully: asking open-ended questions to allow yourself to listen to
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8
Q

How can we cultivate partnership (in connect domain) with clients?

A
  • Positioning self at eye level of client
  • Avoid having a barrier between you and the client
  • Minimise note taking in front of the client unless strictly needed
  • Frame things as ‘we’ instead of ‘you/I’
  • Avoid ramble of your expertise
  • Choice of clothing, makeup, handshake
  • Avoid summarising in your own words on what the client has shared
  • Convey curiosity and naivety, check if you have understood correctly
  • Paraphrase while using the words that the client has used
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9
Q

What are the pros & cons of having both subjects present during OPC with multiple clients?

A
  • Pros: vivo coaching through performance analysis & strategy development
  • Cons: may need to express thoughts / feelings that are not helpful / unhealthy for the dependent to hear
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10
Q

What are the components of Collaborative Performance Analysis (CPA) in the ‘Structure’ domain?

A
  • Envision - guiding clients to envision how they want things to be
  • Explore - focus on possibilities & solutions about how the problem will be solved / alleviated; led by client rather than practitioner
  • Engage - client’s engagement in the process of analysing goal situations & making changes in their lives (SDT)
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11
Q

Aspects to consider while ‘exploring’ in CPA?

A
  • Person: motivation, knowledge about the task, ability to do the task
  • Environment: proximity, intensity, complexity, consistency
  • Task: number of sequence, expected standard of the task (level of independence, speed of completion, quality of outcome, avenues to solution)
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12
Q

What are the ‘5 SS to Act’ when coaching clients to choose actions (Structure: Act)?

A
  • Keep it small: small steps
  • Keep it simple: simple action within plan
  • Let client state: what they plan to do
  • Snowball effect: small initial step leading on to bigger steps
  • Real changes sticks
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13
Q

What are the 2 areas to evaluate after a plan has taken action?

A
  1. Progress towards goal
  2. How effective was the plan
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14
Q

How can we guide clients to generalise a successful strategy?

A
  • Thinking about how it can be used in a different context, with different tasks and at different times
  • Thinking about the factors that makes the strategy more generalisable (e.g. setting, time, people)
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15
Q

What are the strategies to encourage sharing in OPC?

A
  • Ask first: asking a question before offering advice; 8-:20 rule; open-ended questions; pacing questions
  • Prompting reflection: thinking about a different situation from a different perspective
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16
Q

When should we share information / opinions with clients (share domain)?

A
  • When it related directly to client’s goals
  • When it builds on to what the client has already expressed
  • When it links directly to the actions that could be taken
17
Q

What are the 2 coaching approaches / techniques?

A
  1. Relational Invitational Approach
  2. PROPER coaching framework
18
Q

How does RIA look like?

A
  • Engaging: consist of intention & problem
  • Motivating: consist of values, bigger goals and indicator of progress (how will it look like)
  • Exploring: of strategies & methods to use
  • Planning: of action plan (steps to take) & change plan (how to carry out the action plan; support strategies)
  • Doing: carrying out the plan
  • Consolidating: what has worked, what needs to be revised
19
Q

What does PROPER stands for?

A
  • Priority (what is important to client. why do they want to work on this area)
  • Reality (what strategies have they tried, anticipated obstacles)
  • Opportunities (any potential actions / solutions, ideas that they have)
  • Plan (when to start, confidence scale)
  • Evaluate (how to increase chances of plan working)
  • Review (effectiveness, what happened, any adjustments needed)