Week 13 Flashcards
What is the origin, insertion, and action of the Gastrocnemius?
Origin:
Medial and lateral condyles
Insertion:
Calcaneus
Action:
- Plantarflexion
- Knee flexion (and sometimes extension)
- Fast twitch
What is the origin, insertion, and action of the Soleus?
Origin:
Posterior tibia and fibula
Insertion:
Calcaneus
Action:
- Mainly plantarflexion
- Posture
- Slow twitch
What is the origin, insertion, and action of the Tibialis posterior?
Origin:
- Tibia
- Fibula
Insertion:
- Navicular
- Metatarsals and tarsals
Action:
- Inversion
- Assists in plantarflexion
What is the origin, insertion, and action of the Flexor hallucis longus?
Origin:
Fibula
Insertion:
Distal phalanx of 1st toe
Action:
- Flexion of 1st toe
- Assists in inversion and plantarflexion of ankle
What is the origin, insertion, and action of the Flexor digitorum longus?
Origin:
Posterior tibia
Insertion:
Distal phalanx of toes 2-5
Action:
Flexion of toes 2-5
Assists in inversion and plantarflexion of ankle
What is the origin, insertion, and action of the Tibialis anterior?
Origin:
Anterior tibia
Insertion:
- 1st cuneiform
- Base of 1st metatarsal
Action:
- Ankle inversion and dorsiflexion
What is the origin, insertion, and action of the Extensor digitorum longus?
Origin:
- Anterior fibula
- Tibia
Insertion:
Distal phalanges of toes 2-5
Action:
- Extension of toes 2-5
- Dorsiflexion
What are the muscles of the “Lateral group”?
1) Peroneus longus
2) Peroneus brevis
3) Peroneus tertius
What is the origin, insertion, and action of the Peroneus longus?
Origin:
Lateral proximal fibula
Insertion:
Plantar surface of 1st metacarpal and 1st cuneiform
Action:
- Ankle eversion
- Assists in plantar flexion
What is the origin, insertion, and action of the Peroneus brevis?
Origin:
Distal fibula
Insertion:
Base of 5th metatarsal
Action:
- Ankle eversion
- Assists in plantar flexion
What is the origin, insertion, and action of the Peroneus tertius?
Origin:
Distal medial fibula
Insertion:
Base of 5th metatarsal
Action:
Assistive in eversion and dorsiflexion of ankle
What are the joint motions of the ankle, and in what planes do they move in?
- Plantar flexion/dorsiflexion (sagittal plane)
-Inversion/eversion (frontal plane)
- Adduction/abduction (transverse plane)
- Supination (plantar flexion, inversion, and adduction)
-Pronation (dorsiflexion, eversion, and abduction)
What are the joints involved in the foot? What movements do they perform?
1) Metatarsophalangeal joints (MTP)
–> Flexion/extension/ hyperextension/adduction and abduction
2) Proximal interphalangeal joints (PIP)
3) Distal interphalangeal joints (DIP)
–> Flexion and extension
What are the ligaments involved in the ankle?
1) Deltoid ligament
–> 4 parts
2) Lateral ligament
–> 3 parts
What is the superficial posterior group of muscles of the ankle and foot?
1) Gastrocnemius
2) Soleus
3) Plantaris