Week 11 - Models of Well-Being & Health on a Spectrum Flashcards
According to the Illness-Wellness Continuum Model, Wellness is:
Dynamic
Well-Being is defined as:
ALL APPLY
the presence of positive emotions and moods the absence of negative emotions, satisfaction with life fulfillment and positive functioning
judging life positively and feeling good
feeling very healthy and full of energy
The treatment paradigm can bring us from illness to high level wellness (True/False)
False
The MBG Wheel of Well-Being includes the following pillars:
Mental
Emotional
Physical
Spiritual
Environmental, Financial
The Whole-Person concept is important in health coaching because:
ALL APPLY
It promotes overall health via functional medicine
It helps coaches establish and cultivate relationships via empathetic listening
It helps clients organize their information for better time utilization with their doctor
Functional medicine is:
A model to address the root causes of disease to determine how and why illness occurred and how to restore health
Why is lifestyle a core component of root cause resolution of chronic disease?
Whole person approach factors into root causes; Antecedents, triggers, mediators all factor into root causes; Change in lifestyle can empower wellness (all of the above)
A core message of functional medicine is that your genes are your destiny (True/False)
False
In the Illness-Wellness Continuum, moving from the center to the left shows a progressively increasing level of health and well-being (True/False)
False
The Treatment Paradigm is designed to bring you to neutral where symptoms of disease have been alleviated (True/False)
True
The Wellness Paradigm goes all the way from the left to the right and moves toward higher levels of wellness (True/False)
True
The learnings of functional medicine include:
Each root cause can result in many different conditions
In the Functional medicine timeline:
NONE OF THE ABOVE:
Antecedents are factors that provoke symptoms and signs of illness
Triggers are factors, biochemical or psychosocial, that contribute to pathological changes and dysfunctional responses
Mediators are factors that predispose individuals to an illness or pattern
Lifestyle is a core component of root cause resolution of chronic disease (True/False)
False
Because of complexity in forging empathetic relationships, coaches don’t coach someone of different socio-economic backgrounds as themselves (True/False)
False
Using Whole-person approach, there are varying factors to consider when coaching clients of differing socio-economic or socio-cultural backgrounds, including:
ALL APPLY:
Importance of safe places for intentional movement
Availability and access to nutritious foods, including fresh produce
Adequate safe green spaces for grounding with nature – especially in built-out urban areas
Access to quality health care
Varying expectations of cultural norms
In the Functional Medicine Tree, the roots are important to health coaches because
They itemize the support coaches can work on
What measures help us quantify progress with our Healthy People objectives?
OHMs
LHIs are high-priority objectives that have multiple goals within them, and they focus on measures that have a major impact on public health outcomes (True/False)
True
Which of these categories are social determinants of health?
ALL APPLY
Education; Healthcare
Neighborhood
Economic stability
Social context
