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Physical Activity & Health > Week 1 Lecture > Flashcards

Week 1 Lecture Flashcards

1
Q

What is health?

A

A state of complete physical, mental and social wellbeing and not merely the absence of disease and infirmity

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2
Q

What are the 6 Dimensions of health?

A 
Intellectual
Physical 
Spiritual 
Social 
Emotional 
Environmental
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3
Q

Genetic risk factors for health?

A

Some diseases, such as Cystic Fibrosis and Muscular Dystrophy

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4
Q

Demographic risk factors for health?

A

Age
Sex
Population

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5
Q

What are young people defined as?

A

12 - 24 years

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6
Q

What is Intellectual Heath?

A

The Ability to think rashly and make sound judgments

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7
Q

What is Social Health?

A

To have sound interpersonal relationships

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8
Q

What is Emotional Health?

A

The feeling you/express emotions in the right way

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9
Q

What is Spiritual Health?

A

The Belief in something bigger

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10
Q

What is Physical Health?

A

Bodies capacity to function optimally

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11
Q

What is Environmental health?

A

Appreciation of the external environment and our in preservation of it

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Physical Activity & Health (9 decks)

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