Review Questions Flashcards

1
Q

What does HABD stand for?

A

(Healthy active by design)

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2
Q

What does HABD do?

A

A practical guide to incorporating health and physical activity into the design of the built environment

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3
Q

What are the 6 risk factors for Lifestyle diseases?

A
Smoking 
Physical Inactivity 
Risky alcohol consumption 
Poor Diet 
Obesity
Hypertension
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4
Q

Describe some of the risk factors for depression in chronic diseases?

A
Worsening condition
Unrelieved Pain
Dysphasia (communication)
Functional impairment 
Social isolation
Diagnosis and treatment
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5
Q

What are the health impacts of extreme events as a result of climate change?

A

Humans - (Death/Injury/Illness)
Natural Environment - (Air, food & water Quality)
Built Environment - (Damaged Structures & transport limited breakdown of equipment)
Social Consequences (Mental Health/Dislocation)

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6
Q

Who is vulnerable as a result of climate change?

A

Regional: Rural and isolated – exposure and adaptive capacity

Reduced access to services and at times greater reliance on climate for income

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7
Q

What factors may influence psychosocial health?

A

External Factors - (Family/The wider environment/Social Bonds & Support)

Internal Factors - (Bad Self esteem/Personality/Helplessness/Life Span & Maturity)

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8
Q

Describe the 3 ways social relationships can influence health?

A

Behavioural - can influence and ‘control’ health habits – protective health behaviours

  1. Psychosocial – mechanisms to explain how social ties influence health – social support, sense of control, social meanings from groups.
  2. Physiological – supportive interactions benefit immune, endocrine and cardiovascular functioning.
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9
Q

What is Physical Activity?

A

Bodily movement that is produced by contraction of skeletal muscles and that substantially increases energy expenditure

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10
Q

Whats Mortality?

A

Refers to dying, death rate

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11
Q

Whats Morbidity?

A

The way of living, ability to function without pain, discomfort - quality of life

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12
Q

Define the different types of prevention?

A

Primary Prevention - (Refers to initiatives aimed at healthy people before any risk factors emerge and is designed to prevent progression to disease)

Secondary Prevention - (Is focused on disease risk factors and the early stage of disease with the intention of stopping further progression)

Tertiary Prevention - (Refers to actions to prevent progression to complications of disease)

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13
Q

Define reliability and validity in terms of measurement?

A

Reliability – gives accurate, consistent measures

Validity – measures what it claims to measure

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14
Q

List the direct and indirect methods of measuring physical activity?

A

Direct Methods - ( Heart rate monitors, Pedometers, Accelerometers, Calorimetry)

Indirect Methods - (Observation & Surveys)

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