Week 1- Intro to Motor Control and Motor Learning Flashcards
PART 1: CLASS LECTURE
PART 1: CLASS LECTURE
What is motor control?
The ability to regulate or direct the mechanisms essential to movement.
The organization of movement is constrained by factors within the __________, _____, and ___________.
- individual
- task
- environment
The problem of coordinating many muscles and joints has been referred to as the _______________ problem.
degrees or freedom
It is assumed that the body operates in “________ __________ or “__________ __________” within a finite and limited class of movements and by doing such, controls the degrees of freedom problem.
- “functional collectives”
- “coordinative structures”
- ___________ is the integration of sensory impressions into psychologically meaningful information.
- How is it linked to movement?
- In order to have perception, we have to have ________.
- Perception
- It includes both peripheral sensory mechanisms and higher level processing that adds interpretation and meaning to incoming afferent information.
- Experience
__________/__________ systems provide information about the state of the body and features within the environment critical to the regulation of movement.
- Sensory
- Perceptual
Cognition includes __________, _________, and __________ aspects of motor control that underlie the establishment of intent or goals.
attention, motivation, and emotional
Are there short term and long term motivational impacts?
Yes
- Short Term (choices/approach, avoid, effort, quality and quantity of motor performance)
- Long Term (persistence, adherence)
What are the 3 fundamental psychological needs that are universally important for psychological wellbeing and autonomous motivation? Describe each.
- Autonomy: Need to determine or feel in control of one’s own actions.
- Competence: Need to perceive oneself as capable or competent.
- Social Relatedness: Need to feel included, accepted, or connected to others, to feel satisfaction in one’s involvement with the social world.
When building competence, put in order which would work best to least.
- Actively Helping
- Encouragement
- No Contact
- Encouragement
- No Contact
- Actively Helping
Building Autonomy:
- Subtle conditions that convey freedom of engagement or personal autonomy matter.
- ______ choices can have large impacts.
- Mere choice, incidental choices, can affect learning.
- ______ interactions and ___________ language can threaten autonomy.
- Small
- Social interactions and controlling language
What are some examples of how a controlling style would present/look?
- Neglect of the learners perspective.
- Intrusion
- Pressure
- Controlling Language (must, should, have to, I want you to, you are accountable for)
What are the 4 aspects of social relatedness?
- Inclusion
- Acceptance
- Connection
- Collaboration
Supporting Psychological Needs Summary:
- _________ affects motor learning, along with many other behavioral, physiological, and experiential outcomes.
- We need to ____________ with our patients.
- Our patients need to accept __________ and take a more ________ role in interventions.
- Motivation
- collaborate
- responsibility, active
- What is a discrete task?
- What is a continuous task?
- What is a serial task?
- Discrete: Task has definite beginning and end.
- Continuous: Task has arbitrary beginning and end.
- Serial: Several discrete skills put together.
Describe the following as discrete, continuous, or serial:
- Cross country skiing
- Triple jump
- Crochet shot
- Cross country skiing = continuous
- Triple jump = serial
- Crochet shot = discrete
What are the 2 characteristics of the BOS? Decribe them and give examples.
- Stable: Nonmoving BOS (sitting, standing)
- Mobile: Moving BOS (walking)
What is the difference between Open Movement Tasks and Closed Movement Tasks?
- Open Movement Tasks: The environment is constantly changing and unpredictable, so movements have to be often adapted.
- Closed Movement Tasks: Relatively stereotyped, little variability, and fixed predictable environments where the person knows what to do and when.
What is the difference between Open-Loop Motor Control and Closed-Loop Motor Control?
- Open-Loop Motor Control: No sensory feedback necessary. (movements of short duration and many well learned skills)
- Closed-Loop Motor Control: Afferent information guides movement. (slow and precise movements)
Aspects of the environment that affect movement have been divided into __________ and ____________ features. Describe each.
- Regulatory: Aspects of the environment that shape the movement itself (size, shape, weight of a cup)
- Nonregulatory: May affect performance but movement does not have to conform to these features (background noise)