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YOGANG > Warrior Test > Flashcards

Warrior Test Flashcards

1
Q

8 limbed yoga

A

Ashtanga(path of yoga)

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2
Q

Ashtanga(path of yoga)

A

8 limbed yoga

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3
Q

Jnana(path of yoga)

A

Breaks the mind’s attachment aided by practices of austerities

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4
Q

Breaks the mind’s attachment aids by practices of austerities

A

Jnana(path of yoga)

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5
Q

Karma(path of yoga)

A

Transforms the ego by responsible action of sacrifice

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6
Q

Transforms the ego by responsible action of sacrifice

A

Karma(path of yoga)

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7
Q

Bhakti(path of yoga)

A

Yoga of devotion

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8
Q

Yoga of devotion

A

Bhakti(path of yoga)

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9
Q

Brahman(ways to experience the divine)

A

The divine energy itself/source/“the white light”

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10
Q

Divine energy/source/“white light”

A

Brahman(way to experience the divine)

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11
Q

Paramatma(way to experience the divine)

A

Divine companion, god we feel in our hearts, a personalized experience

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12
Q

Divine companion, god we feel in our hearts, a personalized experience

A

Paramatma(way to experience the divine)

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13
Q

Bhagavan(way to experience the divine)

A

The divine person, something outside of you to worship, like a little picture/altar

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14
Q

The divine person, something outside of you to worship, like a little picture/altar

A

Bhagavan(way to experience the divine)

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15
Q

Yamas

A

Restraints/behaviors

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16
Q

Restraints/behaviors

A

Yamas

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17
Q

Niyamas

A

Observances/positive duties

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18
Q

Observances/positive duties

A

Niyamas

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19
Q

Asana

A

Postures

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20
Q

Pranayama

A

Breath control

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21
Q

Pratyahara

A

Withdrawal of the senses/ By withdrawing the focus from the senses and the external environment, the mind can turn inward, deepening yogic practice.

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22
Q

Withdrawal of the senses/ By withdrawing the focus from the senses and the external environment, the mind can turn inward, deepening yogic practice.

A

Pratyahara

23
Q

Dharana

A

Concentration/a point of focus or mantra to bring the mind back if it wanders

24
Q

Concentration/a point of focus or mantra to bring the mind back if it wanders

A

Dharana

25
Q

Dhyana

A

Extension of unity/absorption/feel at one with everything

26
Q

Extension of unity/absorption/feel at one with everything

A

Dhyana

27
Q

Samadhi

A

“Contemplation”/liberation/ “where god gets into the walls of our souls

28
Q

“Contemplation”/liberation/ “where god gets into the walls of our souls

A

Samadhi

29
Q

What is the primary role of a yoga teacher?

A

To inspire people to awaken to the fact that they are souls and they have a purpose and that there is a way to live in bliss

30
Q

Anamaya Kosha

A

“Food body”/ if you take care of your physical body it will be easier to connect to the soul

31
Q

“Food body”/ if you take care of your physical body it will be easier to connect to the soul

A

Anamaya Kosha

32
Q

Pranamaya Kosha

A

“Energy body” / chakra system layer/ very influenced by senses. Take care of this by breathwork, alone time, being mindful of what you energetically take in.

33
Q

“Energy body” / chakra system layer/ very influenced by senses. Take care of this by breathwork, alone time, being mindful of what you energetically take in.

A

Pranamaya Kosha

34
Q

Manomaya Kosha

A

“Psycho-emotional dimension”/ the mind/ where samskaras are stored.
Nourish with positive self-talk, meditttion, mantras, journaling, therapy

35
Q

“Psycho-emotional dimension”/ the mind/ where samskaras are stored.
Nourish with positive self-talk, meditttion, mantras, journaling, therapy

A

Manomaya Kosha

36
Q

Vijnanamaya Kosha

A

“Intuition”/Budhi

Nourish by listening to your intuition, sadhana-seva-sanga(3 pillars of a solid spiritual life)

37
Q

“Intuition”/Budhi

Nourish by listening to your intuition, sadhana-seva-sanga(3 pillars of a solid spiritual life)

A

Vijnanamaya Kosha

38
Q

Anandamaya Kosha

A

“Bliss body”/ our soul

Nourish by living a satvic lifestyle

39
Q

“Bliss body”/ our soul

Nourish by living a satvic lifestyle

A

Anandamaya Kosha

40
Q

What is a chakra?

A

Power centers in your body that affect the way I express myself into the world

41
Q

What is the element of Sahasrara?

A

Space/ether

42
Q

What is the element of Ajna?

A

Space/thought

43
Q

What is the element of the Vishudda chakra?

A

Space/sound

44
Q

What is the element of the anahata chakra?

A

Air

45
Q

What is the element of the manipura chakra?

A

Fire

46
Q

What is the element of the Svatishthana chakra?

A

Water

47
Q

What is the element of the Muladhara chakra?

A

Earth

48
Q

Safety/security

“What do I need in order to feel safe?”

A

Muladhara

49
Q

Sexual energy/ connecting to primal sense and ACTING on it

“What are my desires?”

A

Svatishthana

50
Q

Ego/identity/self-esteem, willpower, manifestation

“Do you like you?”

A

Manipura

51
Q

Heavenly chakras meet earthly chakras
Balance of giving/receiving
“What do I need to feel loved?”

A

Anahata

52
Q

Self-expression/ creativity/voice

“Where is there complete truth in my life?”

A

Vishuddha

53
Q

Intuition/imagination

“What is my intuition telling me?”

A

Ajna

54
Q

Connection to the divine

“Do I have faith?”

A

Sahasrara

YOGANG (13 decks)

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