8 Limbs Of Yoga Flashcards

1
Q

Restraints/behaviors

A

Yamas

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2
Q

Observances

A

Niyamas

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3
Q

Postures

A

Asanas

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4
Q

Breath control

A

Pranayama

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5
Q

Sense withdrawal

A

Pratyahara

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6
Q

Concentration/binding the mind to a place/repeating a mantra

A

Dharana

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7
Q

Extension of unity/absorption/feel at one with everything

A

Dhyana

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8
Q

“Contemplation”/liberation/perfect concentration/god gets into the walls of your soul

A

Samadhi

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