Opposite Pranayama Flashcards by Mindy Shields | Brainscape

Q

Bumblebee breath

A

Bhramari

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Arm pump

A

Bhastrika

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Alternating nostrils

A

Nadhishodana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Ocean breath

A

Ujjayi

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Breathe out of nostrils forcefully

A

Kappalabatti

How well did you know this?

1

Not at all

2

3

4

5

Perfectly