Pranayama Flashcards by Mindy Shields | Brainscape

Q

Ujjayu

A

Ocean breath

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Q

Bhastrika

A

Arm pump

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Q

Kapalabhatti

A

Shining skull, breathing fast out of nose 30 times or more

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Q

Bhramari

A

Bumblebee breath

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Q

Nadhishodana

A

Alternate nostril breathing

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