W1 Ergonomics Flashcards
What is a musculoskeletal disorder?
Any i jury to the body that is caused by -
Fast-paced or repetitive movements
Forceful or awkward movements
Poor posture
What repetitive movement cause musculoskeletal injuries?
Dental work requires repeated use of arms and hands
What forceful or awkward movement cause musculoskeletal injuries?
Periodontal instrumentation involves forceful movements combined with awkward postures. Injuries occur with overuse of small muscles and tight grips
Define poor posture that can cause musculoskeletal injuries?
Twisted torso or uneven shoulders for an extended period of time can increase the risk of musculoskeletal injury
What are risk factors for musculoskeletal stress?
Fixed working position Excessive use of small muscles Tight grips Repetitive movements Positioning challenges Confined working space/equipment limitations
PICWhat is Thoracic outlet syndrom?
PIC
A painful disorder of the fingers, hand, and/or write caused by compression of the brachial nerve plexus and vessels
What causes thoracic outlet syndrome?
Tilting the head forward
hunching the shoulder forward
Continuously reaching over head
PICWhat is Rotator Cuff Tendinitis
A painful inflammation of the muscle tendons in the shoulder region
What causes Rotator Cuff Tendinitis?
Holding the elbow above waist level
Holding the upper arm away from the body
PICWhat is Pronator Syndrome?
A painful disorder of the wrist caused by compression of the median nerve by the pronator muscle
What causes Pronator Syndrome?
Holding the lower arm away from the torso of the body
PIC What is Extensor Wad Strain
A painful disorder of the fingers as a result on injury to the extensor muscles
What causes Extensor Wad Strain?
Extending the finger independently of each other
PIC What is Carpel Tunnel Syndrome?
A painful disorder of the wrist and hand caused by compression of the median nerve in the wrist
What causes Carpal Tunnel Syndrome?
Repeatedly bending the hand up, down or from side to side at the wrist, pinch-gripping an instrument without resting the muscles