Vocabulary speaking Flashcards
Sports and fitness
ENDORPHINS
NUTRITION
CARDIO/CARDIOVASCULAR EXERCISE
AGILITY (THE ABILITY TO MOVE QUICKLY IN FIELD HOCKEY)
AEROBIC EXERCISES (LIKE LONG DISTANCE RUNNING)
Track and field
Interval training
Long runs
warm-up
marathon
heart rate
aerobic zones
electrolytes
gels
strength training
endurance
growth mindset
team sports
individualistic sports
sports facilities
hockey club
muscles’ memory
1. Sedentary - sitting a lot or inactive
- Psychological - mental
- Beneficial - helpful or positive
- Detrimental - harmful or negative
- Intake - amount you take in
- Eradicate - get rid of or eliminate or wipe out
- Well-being - health and happiness
- Severity - how serious something is
- Preventive - deterrent
- Additives - chemicals added to food People
Daily routine
TIDY UP
UNWIND
YAWN (GASPING WHEN TIRED)
morning routine
hydration
chia seeds
cappuccino
skillset
stay hydrated
kickstart
time management
boundaries
establish limits
goals
accomplish
work-life balance
mindfulness
organization tasks
kickstart my day
establish a routine
travel and places
LANDMARK (FAMOUS PLACE FOR TOURISTS)
SIGHTSEEING
TREKKING IN MOUNTAINOUS AREAS
solo trip
backpackers
sand white beaches
hiking options
public transport
bus organization
enormous mountains
variety in nature
travel itinerary
core memory
tourist destinations
immersing in culture
step out of my confort zone
broaden my horizons
I’d like to go with the flow.
“wanderlust,”
“fear of missing out,”
“Picturesque destinations.”
1. Caution - avoiding risks / wary
- Wander - walk without aim / stroll / roam
- Adventurous - willing to try new things / daring
- Spontaneous - act without planning / unplanned
- Unspoiled - beautiful or undamaged (place)
- Wilderness - land not used
- Paradise - a perfect place
- Leisurely - in a relaxed way / not rushed
- foreign - strange or unfamiliar
- Rival - be good as something else
socializing and friendship
HIT IT OFF
STRIKE UP A CONVERSATION
DRIFT APART
PATCH THINGS UP
KEEP A LOW PROFILE (DON’T DRAW ATTENTION)
online platforms
apps
sport society
social skills
quality time
long-distance friends
communication
social media platforms
core memories
bonding
technology
(AI IS..) REVOLUTIONIZING VARIOUS INDUSTRIES
The proliferation of streaming devices (= rapid spreading of)
THE USE OF ALGORITHMS
THE GIG ECONOMY (FREELANCERS)
robots
robotic techniques
ai-driven systems
apps
gadgets
portable speaker
cyberbullying
smartphones
digital communication
technological advancements
social media interactions
screen time
cybersecurity
1. Appliances - domestic machine
- Creativity - imagination / ingenuity
- Surpass - beat / outperform / do or be better than
- Run-down - neglected / in a bad condition
- Hardware - the physical parts of computer
- upgrade - improve the quality
- Innovative - inventive / a new use of something
- Computerized - run or controller by computer
- Devise - come up with / invent
- Equipped - have ( a tool ) included or attached
stress and mental health
INCORPORATING VARIETY INTO…
CATASTROPHIZING (THINKING ABOUT WORST CASE SCENARIOS
COPING MECHANISMS (STRATEGIES)
de-stress
mental health awareness
work-relax balance
energy boosters
energy leaks
outdoor activities
overthinking
relaxation techniques
words of wisdom
encouraging
eye-opening
growth mindset
overcome self-doubt
preventative healthcare
chronic illness
diagnostic skills
IV
holistic approach
preventative
childhood and education
DEVELOPMENTAL STAGES
LANGUAGE ACQUISTION (GROWING PROCESS)
INTERACTIVE TOOLS
school hours
team sports
hide-and-seek
physical education
social skills
core development
cyberbullying
smartphones in classrooms
group projects
develop critical thinking skills
foster creativity
lay a solid foundation
parental supervision
Vivid dreams (intense dreams that linger in your mind and feel similar to real-life memories)
family
INTERGENERATION RELATIONSHIPS (BOND BETWEEN DIFFERENT GENERATIONS)
FAMILY DYNAMICS
family visits
weekly calls
spending quality time
family bonds
visiting relatives
hosting family events
government-funded nursing homes
nursing homes
adolescence
life expectance
safeguards
hobbies and indoor activities
ENGROSSING – Something that captures one’s full attention.
INVIGORATING – Activities that energize or refresh the mind or body.
reading
relaxation
overthinking
creative hobbies
space for thoughts
future plans and goals
ASPIRATION – A strong desire to achieve something.
BLUEPRINT – A detailed plan or program of action.
PIONEERING – Introducing new ideas or methods.
expanding skillsets
personal development
exploring hobbies
revisiting destinations
bucket list
work and clever
AGILE METHODOLOGY– A project management approach focusing on iterative processes and flexibility. (in software)
CROSS-FUNCTIONAL TEAMS – Groups composed of members from different departments or specialties.
CAREER TRAJECTORY – The path or progression of a person’s career over time.
professional LADDER – The hierarchy or levels of advancement in a company.
TEAM DYNAMICS – The interactions and relationships within a group working together.
teaching assistant
work responsibilities
career development
helping others
balancing work and personal life
professional development
ambitious
goal-oriented
disciplined
dress to impress
enhance my skills
skillset
efficient
laid-back
well-put together
workforce
networking
collaboration
promotion
job satisfaction
vocational job
Blue-collar jobs= tend to entail manual labor (using your body) and working with hands and tools,
while white-collar jobs= comprise office, administrative and managerial work.
Time management
Pedagogical strategies
Adaptability
Nurturing talent
Fostering creativity
enter the teacher profession
educators shape the future generation
literacy and numeracy skills
qualifications
opinions and discussions
REBUTTAL – A counter-argument or response to criticism.
POLARIZATION – The division of opinions into two sharply contrasting groups.
CONTRADICTION – A situation where two statements or ideas are opposed.
EQUIVOCATION – The use of ambiguous language to conceal the truth or avoid commitment.
DEVIL’S ADVOCATE – Someone who argues a viewpoint for the sake of discussion or exploring counterarguments.
importance of exercise
necessity of apps
advantages and disadvantages of robots
safe online interactions
socializing changes over decades
environmental and outdoor activities
ECO-CONSCIOUS – Being aware of and actively reducing environmental harm.
CARBON FOOTPRINT – The total greenhouse gas emissions caused by an individual or organization.
MITIGATION – Efforts to reduce or prevent the severity of environmental problems.
nature hikes
clear waters
sun protection
climate and surroundings
outdoor sports
idioms and phrasal verbs
in the long run
Over the moon
A piece of cake
wind down after a hectic day
above and beyond
I’m crazy about …
stick around
it was like my heart stopped
classic example
take something for granted
break the routine
kickstart of the day
go out of your comfort zone
blow off some steam
got the extra mile
the icing on the cake
push the boundaries
keep an open mind
trial and error
go the extra mile
the bigger picture
to kill two birds with one stone
making a mountain out of a mole hill (exaggerate)
A double-edged sword (a situation that has its pros and cons)
Draws the line (set a limit)
Shaping perceptions (The act of influencing how individuals view reality or understand information)
has room for improvement/could use a facelift
stood out to me
a rollercoaster of emotions
turn the pages
immerse myself in
On cloud nine
A hidden gem
Museum
ARTIFACT CURATION – The process of acquiring, cataloging, and displaying objects in a museum.
CULTURAL PRESERVATION – Efforts to maintain and protect cultural heritage through exhibitions.
exhibition
curator (person in charge of a museum or a collection)
artifact (an object made by a human being)
preservation (the act of maintaining or protecting cultural heritage)
Zoo
BREEDING PROGRAM – A controlled initiative in zoos aimed at preserving endangered species through breeding.
ANIMAL RESCUE OPERATION – Efforts by zoos to rescue and rehabilitate animals in need, often from illegal wildlife trade or natural disasters.
conservation (the protection and preservation of wildlife and natural resources)
habitat (the natural environment in which an animal or plant species lives)
endangered species
enrichment (activities designed to improve the quality of life for captive animals)
ecosystem
enclosures / cages
1. Survival - `continuing to live or exit
- Co-exist - live in the same time or place
- Abandon - leave permanently / desert
- Captivity - the state of being locked up
- Cruelty - behavior that causes pain
- Sanctuary - safe or protected place
- Defense - reaction to attack / self-protection
- Conservation - protecting them
- Colony -
- Creature - living thing
unexpected event
surprise
crisis (a time of intense difficulty or danger)
spontaneous
disruption
resilience (the ability to recover quickly from difficulties)
locals
photograph
PORTRAITURE – The art of taking portraits, focusing on the subject’s face and expressions.
EXPOSURE – The amount of light that reaches the camera’s sensor, affecting the brightness of an image.
capture
composition
snapshot (a casual photograph taken quickly)
visual storytelling
editing
The Camera Doesn’t Lie. =A very famous phrase suggests that what appears in a photograph is a direct reflection of reality.
enlarged
took a picture
Place
TRANQUIL – Calm, peaceful, and quiet (e.g., a tranquil lakeside).
METROPOLITAN – Related to a large, busy city, often used for urban settings (e.g., a metropolitan area).
UNTAMED – Natural and wild, not controlled or developed by humans (e.g., an untamed forest).
destination
landmark (a notable building for example)
scenery
local
atmosphere
geographical map (visual representation of an area)
grass landscapes/lush meadows
cows in a grass landscape / pastures dotted with grazing cattle
very boring/uneventful/monotonous
infrastructure
amenities (facilities)
urban planning
apartment building/high-rise building/flat
furnishings or household items
pristine white sand and a strikingly blue ocean
scenic natural reserve
appreciating its stunning natural charm/immersed ourselves in the breathtaking surroundings.
the night sky was crystal clear
porch
high-rise apartments
vertical expansion
share the same floor
congested
cosmopolitan (multicultural) city
poverty
- Imbalance - inequality / lack of balance
- Overwhelmed - unable to cope / strongly affected
- Shortage - lack / not enough of
- Affluent - rich / wealthy / prosperous
- Deprived - poor / disadvantaged
- Congested - having too much traffic
- Sanitation - system to remove dirty water or waste
- Homelessness - the issue of people having no home
- Poverty - the condition of being poor
- Amenities - facilities / conveniences
news
OUTRAGEOUS – used when news is shocking or hard to believe.
EYEWITNESS REPORT – testimony from a person who saw the event firsthand.
SUSPECTED – when something is believed to be true, but not yet confirmed.
breaking news
journalism
investigative reporting (examination public interest)
impartial (not biased)
Law
VERDICT – the decision made by a jury or judge in a court case.
LITIGATION – the process of taking legal action.
legislation (laws considered collectively)
regulations
Internet
SOCIAL MEDIA ALGORITHMS
Connectivity (the state of being connected to the internet)
cybersecurity
social media
digital footprint (the trail of data that we leave behind when using the internet)
misinformation
Phishing emails
paparazzi
freedom of the press
invasion of privacy
embarrassment
HUMILIATION – the feeling of being ashamed or having one’s dignity lost, often caused by public exposure or criticism.
DISCOMFITURE – a state of being embarrassed or uneasy, often due to confusion or awkwardness.
awkward
blunder
self-conscious
art
AESTHETIC – relating to beauty or artistic expression; often used to describe the appreciation of art or design.
IMPRESSIONISM – an art movement that focuses on capturing a fleeting moment, often through the use of light and color, with less emphasis on fine detail.
SURREALISM – an artistic movement that sought to express the unconscious mind, dreams, and irrationality, often through bizarre or fantastical imagery.
creativity
gallery
artistic look
create artistic visual
artistic expression
masterpiece
painting
digital art
abstract
pointillism
neo classism
carbon footprint reduction
pedestrian-friendly infrastructure
contemporary art (art made today by living artists)
tap into my creativity
viewing/admiring art (NOT watching art)
Historical significance
remarkably large
captivating (holding interest)
intricately designed (complicated design)
astonishing/breathtaking/spectacular