Vitamins & Minerals Flashcards
1
Q
Vit A
A
For eyes
2
Q
Vit C
A
Immune
3
Q
Vit D
A
Absorb Calcium
4
Q
Vit K
A
Help blood clot
Lack will cause bleeding
- colonic flora synthesize Vit K
Vit A
For eyes
Vit C
Immune
Vit D
Absorb Calcium
Vit K
Help blood clot
Lack will cause bleeding
- colonic flora synthesize Vit K